Why do you have shortness of breath during exercise and how to get rid of it?

During viral infections, the patient needs to ensure that sufficient oxygen enters the lungs. Special techniques can help with this. They should be performed both during illness and for preventive purposes when health deteriorates.

One of the doctors at the Royal London Hospital, answering the question of how to relieve difficulty breathing, recommends doing the following: take a deep breath and hold your breath for 5 seconds, repeat 5 times. The next time you inhale, you need to cough well. Repeat 2 more times, then lie face down on the bed and breathe deeply for 10 minutes. Also, there are other techniques that help with heaviness in the lungs and hard breathing.

Why do you have shortness of breath during exercise and how to get rid of it?

The cause of shortness of breath may be circulatory or respiratory failure. In lung diseases, shortness of breath is caused by impaired airway patency (swelling, mucus, spasm) and insufficient gas exchange in the alveoli. Often, chronic bronchitis, smoker's bronchitis, and even tuberculosis occur in a latent form, with no pronounced symptoms, and make themselves felt during unusual physical activity, when the need for oxygen sharply increases. Shortness of breath in a child can be caused by a malformation of the respiratory tract (usually the lungs or bronchi), or a congenital heart defect.

Shortness of breath is one of the key symptoms of heart failure, a decrease in the contractile function of the heart. This may be a temporary condition caused by medication, an infectious disease, too much exercise, or shortness of breath indicates a syndrome that has developed over a long period of time and is caused by irreversible damage to the heart. The development of heart failure is a natural consequence of myocardial infarction, when part of the active heart fibers dies.

Poor circulation causes swelling and fluid accumulation in the lungs, leading to wheezing, shortness of breath and coughing. The degree of heart failure, the functional class, is determined based on the load under which noticeable shortness of breath and weakness appear: from climbing the stairs to the third floor to shortness of breath at rest.

If you feel unwell during physical activity, then you need to be examined by a cardiologist to rule out heart failure, or begin adequate treatment in a timely manner.

Treatment of heart failure will reduce the severity of the accompanying symptoms: fatigue, shortness of breath, drowsiness, tachycardia or arrhythmia, dizziness, hypotension, swelling of the legs, cough while lying down. Protocols for the treatment of heart failure include regular use of ACE inhibitors, beta-blockers, if necessary, antiarrhythmic drugs and nitrates (for heart pain), antithrombotic and decongestant drugs. The drugs are selected individually, the prescription is adjusted for each patient depending on the specific medical history. Eltacin® helps improve myocardial contractile function : it is prescribed in combination with the drugs described above, as well as a long course after discharge from the hospital.

Deep breathing

The technique is performed to ventilate all respiratory tracts, helps relieve symptoms of acute respiratory viral infections, and restores and straightens the lungs after infections. Doctors in Rostov speak positively about the benefits of daily practice as a preventive measure.

The exercise has contraindications:

pregnancy,
dry non-productive cough.

To perform this, you need to take 3-4 deep breaths only through your nose so that the air is warmed and moistened in the nasopharynx. It is worth taking a break between breaths to prevent hyperventilation.

What does shortness of breath indicate?

Breathing problems cannot be ignored, even if shortness of breath is not as severe as it could be. “The presence of shortness of breath indicates that a person is not getting enough oxygen into the body. Accordingly, the body reacts to such a deficiency and compensates for this by increasing breathing. A person develops a feeling of breathing discomfort when he inhales, and does not feel satisfaction from the fact that he took a full breath. Therefore, patients usually more often complain about this sign of shortness of breath,” says Alexander Karabinenko.

Shortness of breath is especially pronounced when performing some activity, for example during physical exertion. Even if we are talking about a banal climb up the stairs. “When we do some kind of physical work, a person’s energy consumption for oxygen consumption increases sharply. And this requires more and better oxygen supply to the body. And if a person no longer has the reserves to improve his respiratory functions, then this is expressed by shortness of breath,” explains the doctor.

Lack of air. What diseases make it difficult for a person to breathe? More details

When do problems develop?

It is traditionally believed that breathing problems arise from lung pathologies. In this case, they immediately try to check them. But in reality the list of provocateurs is much wider. “Shortness of breath can occur not only with lung diseases, this is a known fact. This condition can occur with severe anemia when hemoglobin is low. This can also happen with heart failure, and quite often. In this case, if we are talking about chronic insufficiency, patients generally do not tolerate any kind of stress, etc. And, of course, chronic lung diseases are also accompanied by shortness of breath,” says the pulmonologist.

Treatment of shortness of breath as a symptom of cardiac, pulmonary pathology or anemia

Shortness of breath, a feeling of acute lack of air, difficulty breathing is a symptom that accompanies many people. The occurrence of this condition is in most cases associated with manifestations of diseases of the respiratory system, heart, and blood vessels. Shortness of breath can appear at a young age and often accompanies representatives of the older generation. A regularly recurring symptom should be reported to your doctor. Treatment of shortness of breath is preceded by an analysis of the characteristics of the patient’s health status and identification of the pathologies that led to the appearance of the symptom.

What is shortness of breath?

Treatment for shortness of breath depends on its type. Patients can have different forms of it - physiological and pathological. Physiological shortness of breath in most cases is a temporary condition and occurs in the following cases:

increased physical activity, stress on the body, which is one-time, not systematic;
due to lack of oxygen, occurs when climbing to a height or staying in closed, unventilated rooms for a long time.

Dyspnea of this type can be easily corrected in most patients. To achieve the goal, a gradual increase in daily physical activity is recommended. If the symptom persists, a medical examination is required, as illnesses can cause shortness of breath. In such cases, the phenomenon becomes pathological. There are several types of shortness of breath, the classification depends on the cause of its occurrence:

cardiac;
pulmonary;
observed in anemia.

Shortness of breath may be sudden or persistent. Doctors classify the condition depending on the characteristics of its form - acute, subacute or chronic.

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Causes

The appearance of shortness of breath of a physiological nature is not associated with the development of diseases. Its pathological form indicates that the patient is sick and needs therapy. Treatment of shortness of breath involves getting rid of the disease that caused it.

Cardiac dyspnea occurs with pathologies of the heart and vascular system. This symptom is characteristic of the development of:

heart failure;
acute coronary syndrome;
cardiomyopathy;
inflammatory processes in myocardial tissues;
pericarditis;
cardiac tamponade.

Shortness of breath is a manifestation of heart defects, when the organ has congenital or acquired pathologies of the walls, valves, vessels, and septa, which lead to obstruction of blood flow.

The appearance of pulmonary shortness of breath is provoked by pathologies of the respiratory system. It accompanies diseases:

bronchial asthma;
emphysema;
pneumonia (pneumonia);
pulmonary embolism;
aspiration;
obstructive pulmonary disease of chronic type.

Lack of hemoglobin in the blood leads to the development of anemia. The condition is characterized by the occurrence of shortness of breath. It appears due to a lack of oxygen saturation in the blood - it is this that tissues and internal organs, including the lungs and heart, do not receive enough of.

Shortness of breath, the causes and treatment of which are determined and prescribed by a doctor, requires an examination of the patient and confirmation of the main diagnosis.

Symptoms

Shortness of breath is a condition that has characteristic, pronounced symptoms. The main ones:

a person suddenly finds it difficult to breathe, he feels that he is beginning to suffocate;
there is discomfort in the chest area, pain, difficulty or restriction in movement of the chest;
there is a feeling of lack of air, a feeling of suffocation.

It is necessary to immediately consult a doctor and begin treatment for shortness of breath if the phenomenon has become systemic or occurs suddenly and is accompanied by additional manifestations:

severe chest pain;
nausea or vomiting;
hoarse breathing, cough;
swelling of the limbs;
loss of consciousness.

Diagnostics

Depending on the causes of shortness of breath, symptoms, treatment and diagnostic methods will differ. During the initial request for medical help, the doctor conducts an examination of the patient, which is accompanied by questions about the characteristics of shortness of breath:

how often the symptom occurs;
what conditions cause it;
the nature of the process;
what factors help mitigate or aggravate the manifestations.

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During the examination, the doctor will evaluate the functioning of the lungs and heart using a stethoscope. Checks to see if the patient has signs of swelling in the tissues.

The diagnosis can be confirmed by the use of instrumental and clinical diagnostic methods. The doctor can give a referral for the following procedures:

blood test - general (detailed), biochemistry;
general urine analysis;
sputum examination;
chest x-ray;
ultrasound examination of the lungs and heart (echocardiography);
bronchoscopy;
laryngoscopy;
spirometry;
Magnetic resonance imaging;
computed tomography of the heart and blood vessels;
ECG - normal or with stress;
cardiac catheterization;
coronary angiography.

The choice of diagnostic method depends on the dysfunctions of the heart or lungs identified during the initial examination, and the availability of equipment at the medical institution. Features of the treatment of shortness of breath, the choice of method depends on the diagnostic results, and involves excluding the manifestation of symptoms of the underlying disease.

Treatment

Treatment of shortness of breath will be effective if the causes of its occurrence are reliably established. Self-medication is unacceptable, since the causes of the symptom are dangerous dysfunctions of the human body. Individual treatment measures are prescribed for a specific patient:

drug treatment;
surgical operations;
Traditional medicine recipes are used.

To quickly normalize their health, the patient must adjust their lifestyle - switch to the correct daily routine, change their diet, and eliminate bad habits.

How is cardiac dyspnea treated?

When cardiac dyspnea occurs, treatment is aimed at combating heart disease and pathological vascular changes. Depending on the diagnosis, the patient is prescribed medications:

diuretics - to reduce tissue swelling, normalize blood pressure, reduce cardiac stress;
ACE inhibitors – have a vasoconstrictor effect;
beta blockers are used to normalize cardiac activity and lower blood pressure;
angiotensin receptor blockers with antihypertensive properties;
Aldosterone antagonists - used to get rid of edema, preserve potassium in the body, and normalize blood pressure;
cardiac glycosides – are cardiotonics, normalize metabolic processes in the myocardium, prevent blood stagnation in the vessels;
antiarrhythmic drugs - necessary to restore the rhythmic functioning of the heart.

Depending on the characteristics of the patient’s condition, the doctor prescribes natural remedies that can improve the performance of the cardiovascular system, relieve shortness of breath in heart failure, treatment is also possible using recipes from plants:

hawthorn;
valerian;
lemon balm;
mint;
calendula.

Defects of the heart, its valves and blood vessels cause severe shortness of breath; treatment for patients requires surgery - surgery. The main types of assistance are:

coronary stenting;
coronary artery bypass grafting;
heart valve replacement;
installation of a pacemaker;
surgery to replace a patient's heart with a donor one.

Treatment of pulmonary dyspnea

To treat shortness of breath that occurs as a result of lung pathology, the principle of an integrated approach is used. Therapeutic actions should be aimed at relieving the causes of shortness of breath, preventing complications and relapses of the underlying disease. Drug therapy, physiotherapy, and surgery are used.

The patient is prescribed medications:

beta2-adrenergic agonists, m-anticholinergics, methylxanthines - their action is aimed at expanding and relaxing the walls of the bronchi and their muscle tissue;
antibiotics - indicated to destroy or suppress the activity of pathogenic microorganisms;
glucocorticosteroids - have an anti-inflammatory effect, reduce swelling of the mucous membranes, reduce the formation of fluid in the bronchi.

Oxygen inhalation is often used to treat shortness of breath in the elderly. The procedure is carried out under the supervision of specialists.

Shortness of breath when walking, causes and treatment are often associated with serious pathology of the respiratory system. In such cases, one of the types of surgical operations is used - puncture of the pleural cavity, thoracotomy, drainage of the pleural cavity, lung volume reduction, organ transplantation from a donor.

Treatment of anemia

If shortness of breath is caused by anemia, therapy involves the following measures:

treatment of the underlying disease that provokes a decrease in hemoglobin;
taking iron and folic acid supplements;
normalization of hematopoietic function;
stopping bleeding, preventing its recurrence;
treatment of autoimmune diseases.

Prevention

Difficulty breathing, especially shortness of breath in older people, requires individual treatment. To mitigate symptoms and prevent their recurrence, it is necessary to take preventive measures:

use physical activity in volumes recommended for certain age groups;
learn to breathe correctly, train breathing with the help of gymnastics;
prevent the development of stressful situations, control the emotional state;
Completely quit smoking and excessive alcohol consumption.

Only timely consultation with a doctor in case of regularly occurring shortness of breath will help to make a correct diagnosis and begin effective treatment. Otherwise, some diseases can be fatal.

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One of the symptoms of osteochondrosis is shortness of breath

Depending on where osteochondrosis is localized, certain symptoms may occur. If the affected area is located in the chest area, the patient cannot breathe deeply. The intercostal muscles are tense, causing breaths to be frequent and shallow. This is shortness of breath.

To provide competent assistance to the spine,

It is not enough to eliminate this symptom. After all, in addition to it, other pathologies appear. The functioning of the esophagus is disrupted, the person constantly feels a lump in the throat. If the symptom does not disappear for a long time, and this occurs with continuous irritation of the nerve roots, an ulcer develops.

When the disease is localized in the cervical region, shortness of breath appears due to problems with the diaphragm. The vagus nerve is irritated. Oxygen starvation leads to the fact that a person begins to lack air. Symptoms of hypoxia appear.

Causes of shortness of breath

Breathing becomes heavy for 3 reasons:

Problems with the diaphragm. Pinches the phrenic nerve. Incessant hiccups, pain in the liver and heart are the consequences of compression of the nerve roots. In addition to discomfort, a person lacks oxygen.
Pain when exhaling/inhaling. The roots of the sensory nerve in the thoracic region are compressed. This is the main cause of suffocation. If the patient breathes deeply or exhales sharply, the pain syndrome intensifies. There is less carbon dioxide in the blood. Dizziness becomes more frequent. Possible fainting.
Impaired blood flow in the neck area. It carries nutrients to the brain. Their deficiency leads to the malfunction of individual cents, including the respiratory system. Nerve tissues are deprived of oxygen, which leads to serious consequences.
Lung diseases. There is no direct connection with osteochondrosis. However, the disease can modify lung tissue. Patients often suffer from bronchitis and pneumonia.

There are also external factors that provoke shortness of breath:

Staying in an unnatural position for a long time;
rachiocampsis;
Anatomical changes in the chest;
Rupture of ligaments, muscle fibers in the chest area;
Physical fatigue.

By the way, shortness of breath does not always indicate osteochondrosis. Sometimes it is a symptom of another disease. To find out which one, consult your doctor. He will conduct an examination and make a diagnosis.

Medical therapy

To eliminate pain, specialists prescribe non-steroidal analgesics. They are effective from the first day of admission. The person does not experience much difficulty breathing. The pain syndrome is less pronounced than before. Neuromuscular blockades are also used. The drug can be administered intravenously. These methods are advisable only if the patient’s condition is serious.

Medicines are the basis of treatment. Additional methods in the form of physiotherapy, acupuncture, exercise therapy, and manual therapy are also used. As a rule, they are used in combination.

If you have been diagnosed with osteochondrosis and have shortness of breath, it’s time to sound the alarm. This symptom indicates that internal organs are beginning to fail. Their normal functioning is disrupted, and irreversible degenerative changes begin.

Preventing shortness of breath

To restore your health and prevent shortness of breath, take measures to prevent this disease. Follow simple recommendations, and the effect will not take long to appear. Do therapeutic exercises every day. Spend at least 20 minutes on the lesson. Pay attention to every part of the body, especially the affected area. If you sleep in a soft and cozy bed, you will have to sacrifice comfort. Buy a semi-firm mattress. The pillow should be low.

Aromatherapy will help improve your breathing and relax.
Give preference to plant essential oils. Hypoxia worsens in enclosed spaces, so ventilate the room more often and walk outside more. Strengthen your immune system. To do this, create a balanced diet. Author: K.M.N., Academician of the Russian Academy of Medical Sciences M.A. Bobyr

When is it urgent to see a doctor?

Many people are interested in the question: if shortness of breath is tormented, when should you see a doctor so as not to miss the deterioration of your condition? “To help people know when they should see a doctor, it is worth using the pulse oximetry method more widely. There is a device that fits on your finger like a clothespin. It is absolutely accessible to most people, costs about one and a half thousand rubles. In principle, it is possible to buy it. Then, when there is shortness of breath, it is still necessary to control the saturation of tissues with oxygen. With this method it is quite possible to control it and focus on indicators. If normally saturated tissue saturation is 94-99%, then when this figure is less than 90%, this already requires respiratory support measures,” notes the pulmonologist. This means that in such a situation you need to see a doctor as soon as possible.

So if shortness of breath appears, you should not try to cope with it by breathing through the window, it is better to visit a doctor and undergo the necessary examinations. After all, the situation can worsen, sometimes it happens suddenly. Also, a constant lack of oxygen in full leads to the body suffering from hypoxia. And this is fraught with serious consequences - both external and internal.

There are contraindications, you should consult your doctor

How to deal with shortness of breath?

If a person begins to have breathing problems, he, of course, tries to cope with this situation. At the same time, as doctors note, shortness of breath is not so easy to deal with. “Most often, shortness of breath indicates that the gas exchange system in the pulmonary alveoli is disrupted and oxygen does not penetrate well into the body tissues. Therefore, it is worth first checking for three factors: either a pulmonary cause causes this condition, or a cardiac hemocirculatory problem is present, or the transfer of oxygen by hemoglobin is ineffective,” notes the Honored Doctor of Russia.

A person himself is unlikely to be able to cope with his shortness of breath, because there are no available means that will help remove a negative symptom without identifying and correcting the causes. To ease the condition, you can open the window wider, unbutton your shirt and loosen your tie. “But these are all just instinctive measures that will relieve shortness of breath,” notes Alexander Karabinenko.

In fact, medical help is needed. Only a doctor can correctly understand a person’s condition and prescribe the necessary examinations. “To treat severe shortness of breath, the use of special equipment and respiratory support is required. But only a doctor should determine how much such support a person needs. And, of course, a thorough examination of the person for shortness of breath will be required,” notes the pulmonologist. Methods of respiratory support include, for example, oxygen therapy or mechanical ventilation. It is clear that the purpose of each method must correspond to the condition and needs of the patient.

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How to treat shortness of breath

Shortness of breath is a condition that recurs periodically. At first, a person suffering from it often does not pay attention to it. This happens especially often in situations where such a condition is caused by increased physical activity. In this case, many are sure that difficulty breathing is a must.

This is explained by the fact that most people believe that during serious physical exertion, shortness of breath always appears and this is normal, especially when it goes away quickly. Despite this, doctors say that this condition is not always harmless and can be a symptom of the presence of some serious diseases. For this reason, if someone begins to feel out of breath when walking or doing relatively light exertion, it is best for them to consult a specialist.

How can you tell if a person is short of breath?

Shortness of breath is characterized by the fact that the patient’s breathing frequency, rhythm and depth are disturbed. He begins to feel a lack of oxygen. In this condition, as a rule, the lack of air in the body is restored.

The causes of shortness of breath and lack of air often lie in increased physical activity. In addition, this condition may indicate that the patient has a serious illness. Experts divide shortness of breath into several types. Particular concern should be caused by chest pain that appears suddenly. It increases rapidly and the person feels suffocated. In the most serious situations, there may be a threat of asphyxia.

You should be concerned if difficulty breathing occurs after eating or when the person is at rest. It can become one of the manifestations of many diseases. This condition often appears in expectant mothers, especially in the later stages. It occurs in people with heart and lung diseases. Often shortness of breath accompanies diseases of the nervous system, thoracic osteochondrosis, etc.

Types of disease and its causes

Symptoms of shortness of breath vary. It all depends on what specific reason it is caused by. For example, problems with the respiratory center lead to central pathology. Most often it appears due to damage to the central nervous system. In addition, a similar appearance may appear due to the adoption of neurotropic poisons. It differs from others in that there is respiratory failure. There are other types:

Pulmonary. It occurs in people who suffer from various diseases of the bronchi and lungs. It is also noted in pulmonary failure. There are two types: expiratory dyspnea and inspiratory dyspnea.

The first is observed in patients with bronchial asthma. The main symptom is long and difficult exhalation. The reason for this phenomenon is that the excretion of carbon dioxide is impaired, because with such a pathology there is a narrowing of the small bronchi. Thus, in order to exhale, the patient must significantly strain the breathing muscles. To do this, you have to waste most of the oxygen received during inhalation. Because of this, expiratory shortness of breath is characterized by an exhalation that is longer than usual.

Inspiratory occurs in a situation where the patient has pneumothorax of the valve, various damage to the diaphragm, fibrosis. In addition, this type is observed in patients with lymphogenous pulmonary carzonomatosis. A characteristic feature of this type of pulmonary dyspnea is difficulty breathing. This occurs because the lung tissue becomes inelastic. Another option for this type of illness is that the volume of the chest becomes smaller.

The pulmonary type of difficulty breathing is often caused by obstruction of the bronchi. The cause of this problem is swelling of the bronchi. This organ becomes clogged with phlegm. To eliminate the problem, it is necessary to determine its cause and carry out its correct therapy.

Heart. A similar phenomenon occurs in people due to heart failure of the left ventricle. This leads to insufficient blood circulation and stagnation in the lungs. It can also be triggered by a small cardiac output, as a result of which the brain does not receive sufficient nutrition. For this reason, cardiac dyspnea has a disease development mechanism similar to the central one. If the patient is very physically stressed, then in the presence of heart failure, the manifestations of difficulty breathing become stronger. In this case, it often becomes difficult for a person to breathe at night, during sleep.

Taking into account that these types of shortness of breath appear as a result of several mechanisms, the specialist prescribes a complex of medications. The main medicine for such a disease is diuretics. An infusion of foxglove, etc. is used. If the situation is complex, specialist intervention is necessary. If it becomes very difficult for a person to breathe, you should definitely invite a doctor to your home. Before his arrival, first aid must be provided. It is necessary for the patient to be in a semi-sitting position. In addition, you should offer him sedatives, which it is advisable to keep in the house at all times. Usually a person is able to determine for himself what level of physical activity, if exceeded, can lead to an attack.

Hematogenous. Appears when there are toxic substances in the patient’s blood. A similar type of illness is observed in case of any poisoning, diabetes mellitus. It also appears in liver failure.

Shortness of breath may result from pneumonia. In this situation, there is not enough oxygen due to the fact that the volume of lung tissue, which continues to function normally, is reduced. In addition, the level of the respiratory reflex decreases. Difficulty breathing during pneumonia is also observed due to the action of toxic products entering the blood. With increased physical activity, a patient with pneumonia develops severe signs of shortness of breath. In such a situation, correct diagnosis is of great importance. The main thing is that everything is done on time. If you do not do this in a timely manner and are treated exclusively with folk remedies, you can get quite serious problems.

You should be especially attentive to older people. It is necessary to determine where their shortness of breath comes from, the reasons for its occurrence, because, for example, with pneumonia, it can be a sign of the presence of this disease. Often, cardiac and pulmonary types have the same manifestations, so correct diagnosis and prescription of optimal therapy are of great importance.

Cerebral. Formed as a result of irritation of the respiratory center. This type of shortness of breath often appears due to brain damage or dysfunction of the nervous system.

Bronchial. Such shortness of breath is a consequence of inflammation of the lung mucosa. If the symptom appears in children, this may indicate the presence of an acute form of the disease. Distinctive features are lack of oxygen in the lungs. Even with little physical activity, the child begins to cough and has difficulty breathing.

Severe shortness of breath in very young children is the main symptom of obstructive bronchitis. In addition, the disease is characterized by weakness and unhealthy condition. Small children are capricious and lose their appetite. At the same time, they cough heavily all the time. It is necessary to take immediate measures to prevent the disease from developing. Otherwise, the bronchial tissue may change pathologically.

However, shortness of breath in children can be caused by completely different reasons. Therefore, the baby’s parents should not self-medicate and when the first symptoms appear, they should take him to a doctor who will examine the child and make the correct diagnosis. The most important thing is to do this in a timely manner, then the effect of treatment will be much better.

It is strictly not recommended to choose methods of treating bronchial shortness of breath on your own. If you use only folk recipes, you can bring the disease to the point where the acute form of bronchitis becomes chronic. The result may be that in this case the condition becomes more pronounced. You should know that after bronchitis, the immune system of children is significantly weakened, so it will be necessary to strengthen it.

Difficulty breathing combined with a dry cough in adults may also indicate the presence of chronic bronchitis. By these signs you can recognize a heavy smoker. Shortness of breath also occurs with a cold and is often accompanied by high fever.

This phenomenon is also observed in pregnant women. This usually happens late in pregnancy and occurs because the uterus enlarges, causing compression of the diaphragm. In the first months, expectant mothers rarely experience shortness of breath. But sometimes it appears in the first trimester. The reason for this is hormonal changes in the female body.

In addition, this can happen due to increased physical or emotional stress. If shortness of breath in an expectant mother is a one-time occurrence, there is no need to worry. In the case when it becomes constant and is observed even when the woman is at rest, the best solution is to consult a doctor.

Treatment options for the disease

Some people believe that shortness of breath is an independent disease and does not indicate the presence of other, serious problems. That is, they are sure that they only need to get rid of this unpleasant phenomenon, and not treat the underlying disease. However, doctors to whom patients complain that they have difficulty breathing say that first of all, it is necessary to fight the cause, and not the effect.

A cardiologist helps treat shortness of breath in heart failure. If a patient suffering from angina or another heart condition suddenly becomes unable to breathe, they need emergency care. First of all, you need to ventilate the room well. It is advisable for the person to be completely at rest. Anything that could be compressing his chest should be removed, and then an oxygen bag should be provided to the patient. For asthma attacks, it is recommended to take a nitrosorbide tablet. It should be placed under the tongue. In addition, if there is shortness of breath due to heart failure, it is advisable to give the patient any diuretic.

If shortness of breath is psychogenic in nature, sedatives are needed. Therapy for VSD is also carried out. But in this way it is possible to remove the symptom only for a certain period of time. If you do not get rid of the underlying disease, the attacks will continue.

If the cause of shortness of breath is bronchitis, complex therapy is required. It includes the use of medications, as well as folk remedies. However, the latter should be used with caution. It is recommended to do this when breathing difficulties occur only occasionally and are the result of fairly heavy physical exertion. In such a situation, regular use of motherwort tincture can help. A decoction of mint and valerian gives a good result.

The main preventive measure is the complete abandonment of bad habits. A person interested in how to get rid of shortness of breath should stop smoking. If possible, unfavorable environmental conditions should be avoided. It should be understood that passive smoking is no less harmful and often causes shortness of breath. It is recommended to make your life as active as possible. This will help strengthen the immune system. In addition, the circulation of oxygen in the lungs will become noticeably better.

If shortness of breath occurs, treatment should be carried out by a specialist. Heart and pulmonary diseases need to be treated in a timely manner, this will save a person from big problems in the future.

At the Road Clinical Hospital, which is located in Nizhny Novgorod, they will take all necessary measures to improve your health.