For more than 100 years, the main killer of humanity has been heart and vascular diseases. Most often, the cause of this is atherosclerosis. In this case, the body cannot properly process cholesterol. As a result, it forms atherosclerotic plaques, which clog the blood vessels.
To avoid this, a person must monitor the amount of lipoproteins in the body. To do this, you should not immediately rush to the pharmacy for expensive medicines; you can turn to traditional medicine. A mixture of ginger, garlic and lemon is an irreplaceable combination in this regard. Moreover, it is never too early to start prevention. After all, the development of atherosclerosis in the early stages is almost impossible to track.
Where does this problem come from?
We are used to hearing in advertising: cholesterol is a big evil. But that's not true. This substance is the basis for the construction of cell walls. Without it, bile acids, natural steroid hormones and even vitamin D cannot be formed. Cholesterol spreads throughout the body from the liver with protein compounds. These cells are called lipoproteins.
The so-called “bad” cholesterol is dangerous. In this case, low lipoprotein density is observed. Then cholesterol is deposited on the walls of blood vessels . Over time, all this will lead to plaques and blockages.
Indications for the procedure
Blood is the substance in which all the nutrients that enter the body along with food, water, and inhaled air accumulate.
However, over time, toxins and “bad” cholesterol can also accumulate in the blood, which are not absorbed by the body, but for some reason are not excreted (for example, heavy metals are not filtered by the liver at all, and toxic sodium compounds are not excreted through the kidneys during elevated sugar levels).
Most often this is accompanied by the following symptoms:
- decreased performance;
- decrease in general tone;
- deterioration of immunity to infectious diseases;
- feeling constantly tired;
- frequent headaches, tendency to migraine;
- combined gastrointestinal disorders;
- a sharp increase in fat mass;
- the appearance of noticeable spider veins on the skin (especially in the legs).
And it is the manifestation of these symptoms that is an indication for cleansing the body of cholesterol and accumulated toxins.
Ignoring these symptoms can lead to atherosclerosis.
In fact, these symptoms may indicate a wide range of diseases. Accordingly, you should first conduct a comprehensive diagnosis and consult with a therapist, rather than diagnosing yourself.
There are many prerequisites for such a negative development of events:
- aging;
- genetic predisposition;
- obesity;
- passive lifestyle;
- smoking and alcoholism;
- private stress;
- diabetes;
- diseases of the thyroid gland, liver, kidneys;
- high blood pressure;
- taking steroids and some contraceptives.
Those who find themselves on this list need to seriously think about the prevention of atherosclerosis. It can be done by combining three useful natural ingredients: garlic, ginger and lemon.
Contraindications
Taking the natural composition is not recommended for certain diseases and conditions:
- pregnancy and breastfeeding;
- diseases of the digestive system: ulcers, gastritis, colitis, duodenitis and others;
- liver pathologies;
- kidney disease;
- haemorrhoids;
- individual intolerance to the components of the drug (allergic reactions).
Important! Before using a mixture of spices, citrus and garlic, you should consult your doctor.
What does cleaning do?
Cleaning with a medicine made from these natural components gives a positive effect in combination:
- headaches and migraines will pass or decrease;
- in hypertensive patients, blood pressure will return to normal;
- Patients with hemorrhoids will feel relief;
- will help prevent or reduce varicose veins;
- the elasticity of blood vessels will increase and clean them;
- the heart and blood vessels will work better.
There are a large number of recipes for cleaning vessels.
Beneficial properties of the drink components
This mixture is popular in folk medicine. This combination of products is actively used to cleanse blood vessels, strengthen the immune system, and even lose weight. The benefits of drinks made from these ingredients lie in the unique composition of each of them:
- Ginger is a pungent spice common in Southeast Asia. It contains more than 400 components useful for the human body: vitamins A, E, C, B; rich in potassium, magnesium, calcium.
- Lemon is a citrus fruit known for containing large amounts of vitamin C, organic acids, pectin compounds, and essential oils.
- Garlic is rich in phytoncides, essential oils, and vitamins. Contains an organic compound - allicin.
- Honey is a viscous, sweet product produced by bees. 80% consists of various hydrocarbons: glucose, fructose, sucrose. Contains carotene – provitamin A, vitamins B, K, C; microelements: calcium, iron, magnesium.
The Best Triple Cure Recipes
Before you start preparing the medicine, you need to take care of purchasing good and high-quality ingredients. So the citrus should be bright yellow, the peel should be without damage. The fruit should not be too soft - this is a sign of rotting. But too much firmness speaks of immaturity. In a high-quality head of garlic, each clove should be clearly palpable. And there shouldn’t be too much husk. As for ginger, like lemon, it should not have any external damage or soft spots. But there should be a pleasant spicy smell.
"Cleansing Elixir"
This drink tastes like the fashionable Mojito cocktail. Only there is no alcohol here, but there are a lot of benefits.
Ingredients:
- Lemons - 16 pcs.
- Garlic - 16 goals.
- Ginger – 200 g
Preparation:
To prepare this drink, you need to peel the ginger and garlic. Wash the citruses well, but do not remove the peel, cut into squares. Place all ingredients in a food processor or blender bowl. The result should be a very liquid paste. It needs to be poured into a three-liter jar. To fill it completely, you need to fill it with cooled boiled water. Close the jar and leave at room temperature for 3 days. After this, the future drink is filtered and placed in the refrigerator. The sediment can be discarded. The resulting elixir is drunk 150 ml three times a day before meals. To increase the effectiveness of the drink, you need to drink at least 2 liters of clean water during the day.
"Spicy Sweetness"
You can treat children with these sweets, teaching them to eat healthy.
Ingredients:
- Lemons - 5 pcs.
- Garlic - 3 teeth.
- Ginger - 100 g.
- Honey - 300 g.
Preparation:
Grind the washed and peeled ingredients using a meat grinder. Pour the resulting liquid pulp with honey and mix well. Place the mixture in ice cube trays and place in the freezer for a day. After this, remove the lollipops from the molds and store in the refrigerator. You can suck the candies several times a day.
"Health tea"
This drink will help not only cleanse blood vessels, but also lose excess weight.
Ingredients:
- Ginger - 50 g.
- Zest - 1 pc.
- Garlic - 2 teeth.
Preparation:
Peel the root and chop it as finely as possible. Do the same with the lemon zest. The citrus itself also doesn’t need to be put aside far; it may still come in handy. Combine the crushed ingredients, add whole and peeled garlic cloves, mix well and pour boiling water (1 liter). Leave the infusion for 2 hours, then strain, discard the pulp and cloves. Drink 100 ml of healing tea before meals. You can also add a slice of fresh citrus, mint or lemon balm.
Peculiarities
The rich composition of each component of the medicine for cleaning blood vessels in the complex has a very diverse effect on the body. Ginger, lemon, honey and garlic have the following effects:
- increasing immunity;
- fight against various viral and heart diseases;
- lowering blood cholesterol levels;
- saturating the body with minerals, trace elements and vitamins.
Treatment behavior
While taking such preventive medications, you need to follow simple rules that will help the blood vessels cleanse faster.
- Drink more water;
- Move a lot, walk, play sports;
- Don't eat spicy food;
- Don't drink coffee;
- Complete ban on alcohol and tobacco.
How many days and how to take?
Each recipe has its own method of application, but all the proposed medicines can be harmoniously supplemented with mint or lemon balm tea with a slice of fresh citrus.
All recipes for cleaning blood vessels are designed for a course of administration, which ranges from 1 to 2 months. You need to choose the duration of the course based on your own well-being.
Attention! If in the process of taking such folk remedies there is a deterioration or any unusual changes in the body, you should immediately stop taking the drug and consult a doctor.
Possible side effects
Folk medicine can cause:
- allergies;
- diarrhea;
- nausea;
- irritation of mucous membranes;
- drowsiness and apathy;
- heart rhythm failure.
In addition to the recipes listed, garlic and milk are combined to clean vessels.
Such folk cleaning of blood vessels is not a panacea, but the use of these products in combination is quite justified. Having studied the benefits and harms of the procedure, in the absence of contraindications from your body, it is better to periodically carry out preventive measures so as not to aggravate your situation.
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About products, their properties and effects on the body
Lemon
The familiar lemon has a long list of beneficial properties. It began to be cultivated in India and China, then it spread to other parts of the Earth with a subtropical climate. Lemon has been part of folk medicine for many centuries; it was used to treat rheumatism, vitamin deficiency, urolithiasis, scurvy, sore throat, and gastric disorders.
The fruits of the lemon tree contain pectin, which helps the body rid itself of toxins. Vitamin C contained in the peel of one fruit covers the daily requirement of an adult. And vitamin P is valuable for its anti-inflammatory effect.
There is a prejudice that lemons should not be eaten if the acidity of the gastric juice is high - this is not so. On the contrary, lemon juice is an alkaline remedy.
Ginger
Previously, ginger was a curiosity, but with the spread of Asian cuisine it became more accessible, and now you can easily find it on the shelves of markets and supermarkets. In addition to pickled ginger, the unprocessed root of this plant is sold. This is what we will talk about.
Ginger root helps with inflammatory throat infections; in the form of an infusion, it is used for ulcers and decreased appetite. Useful for preventing problems with the circulatory system. At home, delicious ginger tea is made with the addition of honey, lemon, spices and other ingredients.
Garlic
When we were children, our parents told us how important it was to eat garlic to avoid getting sick. True, garlic has an anti-inflammatory and antiviral effect on the body, helping it resist seasonal colds. It helps cope with the digestion of low-quality or spoiled food, actually preventing poisoning.
Contraindications for use: ulcers, kidney disease, anemia, gallstones.
Garlic
Garlic has been proven to be a powerful immune system stimulant. It not only reduces the risk of contracting ARVI (after all, during the coronavirus epidemic, no one canceled habitual infections), but also almost halves the recovery time if you do catch a cold. Alcohol tincture with garlic is especially effective in the fight against ARVI. Take 1 small glass a day - and be healthy!
What else is good about garlic? It reduces blood pressure quite well. And some doctors even recommend it as an alternative to pills. But, of course, we are talking only about minor leaps.
In addition, garlic contains a high content of sulfur compounds (remember the garlic smell), the most famous of which is allicin. It normalizes metabolism and also prevents the growth of malignant tumors. Just remember that allicin is a very unstable compound, so it will only be active for a short time after you cut or crush a clove of garlic. During heat treatment, allicin is almost completely lost. This means that baked garlic is tasty, but useless. But many people’s favorite salad of boiled (baked) beets with prunes and garlic is a very healthy dish! But you need to add garlic to it right before serving, and not much in advance.
