Many people regularly experience increased blood pressure (BP) in their lives.
Usually, both the upper (systolic pressure) and lower (diastolic blood pressure) limits are simultaneously outside the norm, which indicates normal hypertension.
In this case, almost every family has the necessary medications that help normalize the person’s condition.
However, there are cases when only the upper limit rises, and most people do not know what to do with a pressure of 180 to 70 or 80, since the available drugs either do not relieve it completely or do not help at all.
The danger of such pressure
If a person’s blood pressure is within 180 to 80, this means that there is a disturbance in the return of blood through the veins, which leads to a sharp increase in circulation through the human circulatory system (hypervolemia).
In this case, the vessels try to compensate for this situation by reducing the lumen, that is, by spasm. Keeping them in this state for a long time leads to the fact that they cannot regulate the amount of blood passing through them due to the loss of elasticity of the muscles of the walls.
Violation of the self-regulation function of blood vessels can ultimately lead to the following complications:
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- Swelling of the brain due to increased blood circulation.
- Reduced blood circulation (ischemia) of internal organs. The central nervous system (CNS), kidneys and myocardium are most affected.
- The appearance and growth of vascular aneurysms, which can lead to internal hemorrhage.
- Pulmonary edema due to constantly changing blood pressure.
In addition to the development of pathologies of internal organs, pressure of 180 to 80 is also dangerous for a serious deterioration in a person’s well-being, as a result of which concentration of attention decreases, which can lead to a work injury, getting into an accident, or harming oneself in other ways.
How does a person feel?
Since an increase in blood pressure mainly affects the central nervous system, lungs and cardiovascular system, the symptoms are associated precisely with a violation of their functions.
On the part of the central nervous system, pressure 180 to 80 is almost always manifested by symptoms such as:
- nausea;
- vomit;
- dizziness;
- headache that is throbbing in nature;
- noise in ears;
- short-lived cramps of the limbs;
- darkening of the eyes when taking a vertical position;
- disruption of consciousness;
- illogical behavior.
Increase in pressure to 180 mm Hg. from the lungs and cardiovascular system is expressed in the appearance of shortness of breath and rapid pulse even with minor physical exertion.
Due to impaired blood circulation, a large load falls on the heart and the walls of blood vessels, which is expressed in the appearance of heaviness in the chest area, as well as redness of the skin on the limbs, face and neck.
If the above symptoms appear, you should immediately seek medical help. Only a qualified doctor will be able to prescribe the necessary medications, as well as identify the cause of increased blood pressure.
Prevention
To prevent pressure of 180 to 130 from becoming a regular symptom, take a number of preventive measures.
Use of medicinal herbs
The following recipes can be used to lower blood pressure:
- Combine 5 g of motherwort and valerian root, 2 g of yarrow and anise fruit in a container. Add 2 cups of boiling water to them and use the mixture in several approaches per day.
- Prepare ingredients such as cinquefoil root, dried cucumber, and viburnum fruits. Take them in an amount of 50 g, pour 1.5 glasses of water. Wait 30 minutes, filter and take 10 ml before eating.
- To obtain birch alcohol tincture, you will need to take 10 g of birch buds and add alcohol. Keep the mixture in a dark container for 3 weeks. Filter and consume 15 drops 4 times a day.
- To create lingonberry tincture, take 15 g of dried leaves and add a glass of water. Place on the stove and cook for 20 minutes. Filter and consume in small sips for 2 days.
Proper nutrition
The foods that are contained in your diet have a certain impact on all the processes that occur in the body. To prevent your blood pressure from rising, follow these simple recommendations:
- Eat salty and smoked foods as little as possible. With a high concentration of salt in the body, fluid retention occurs in the body, and this leads to increased stress on the heart and blood vessels.
- Control your weight. If your body weight is higher than normal, then you should limit your daily caloric intake to 1200-1500 calories. So you will have to give up baked goods and sweets. Excess weight is an additional load on joints, blood vessels and increased heart function.
- Do not eat fatty foods, as they lead to increased cholesterol levels and the formation of diseases such as diabetes, hypertension and atherosclerosis.
- Replenish your diet with foods rich in magnesium and silicon. They normalize the functioning of the nervous system, strengthen the heart and lower blood pressure.
A pressure of 180 to 130 is a symptom of a dangerous illness that requires immediate treatment. If the indicators are not reduced, this can lead to irreversible consequences. This is not something to joke about, so immediately after relief of the condition, you must undergo a thorough examination.
Causes
The reasons why pressure may rise to 180/80 mmHg are varied, but they are all associated with disruption of the functioning of internal organs. Most often, the upper limit deviates from the norm due to pathologies of the kidneys, cardiovascular system and endocrine glands.
Factors that lead to disruption of the above-described organs and systems are:
- various genetic and congenital pathologies of internal organs;
- inflammatory processes occurring in the body;
- poor nutrition and excess weight;
- constant stress;
- smoking and drinking alcoholic beverages;
- sedentary lifestyle;
- heavy physical activity without time to restore the body;
- age-related changes in hormonal levels;
- pregnancy.
Regardless of what caused the increase in the upper blood pressure value, it is initially necessary to normalize it, and only then carry out a series of diagnostic procedures to identify the causes.
How does pressure of 180 to 130 affect the body?
Each person has their own normal blood pressure. For some, this is the standard norm of 120/80 mmHg. Art., and for some – 130/85. Blood pressure is considered normal if it is within the range of 90-139/65-89. If the pressure is much less than the prescribed norm, then hypotension is diagnosed, and if it is more, hypertension. Suspicion of hypertension arises after blood pressure increases to 140/100 or higher. If during the next measurement you see readings of 180 by 130 mmHg. Art., then you urgently need to lower your blood pressure and then consult a doctor. Such a sharp jump in blood pressure is usually accompanied by a number of symptoms that greatly affect the person’s condition.
But sometimes even such high blood pressure values are not accompanied by deterioration of the condition. In such cases, hypertension is still diagnosed, because, despite feeling well, the body quickly wears out. This is fraught with the development of such serious complications:
- the vascular lumen narrows, their walls become more permeable and fragile;
- it turns out that there is an increased load on the heart muscle, tachycardia, heart failure, and other heart diseases develop;
- the load on the kidneys also increases, as a result of which they cease to function normally, various organ pathologies and renal failure develop;
- vascular atherosclerosis develops;
- cerebral stroke, myocardial infarction, pulmonary edema develops;
- Vision is impaired, glaucoma and blindness appear.
In addition, a constant increase in blood pressure to 180/130 negatively affects a person’s intellectual abilities, memory, and coordination of movements. All these complications pose a serious danger to human health and life. Therefore, you need to start treatment as early as possible. Such a negative reflection of high blood pressure on the human body often ends in disability and sudden cardiac death.
Regular increase in blood pressure to 180 to 130 mmHg. Art. means severe hypertension, which is characterized by frequent and prolonged attacks of hypertensive crisis. But it is not necessary that at such values a hypertensive crisis will occur. If a person feels normal, then a blood pressure of 180/130 does not pose any particular danger to a person’s life. But this does not mean at all that treatment is not needed. You need to see a doctor in any case. If the pressure has increased to 180 to 130 and above, then this is a pathological condition. Therefore, it is urgent to carry out a thorough diagnosis to determine the cause of this phenomenon.
How to normalize
If a person’s blood pressure rises to 180 for the first time in his life, the first thing he should do is call an ambulance.
Before the doctor arrives, you must complete the following steps:
- Take a horizontal position. In this case, the head should be higher than the body to reduce intracranial pressure.
- Open the windows in the room to bring in fresh air. If this cannot be done, then it is best to go outside.
- Ensure complete psychological and physical rest for the patient: remove all kinds of strong sounds, sunlight or other bright light, and also do not allow him to get up or move independently.
- Apply a cold compress to the back of your head and a hot compress to your calves, thereby helping regulate blood circulation.
Of the medications, without a doctor’s recommendation, you can only take tinctures of valerian or motherwort, since they are completely based on herbs and even if they do not help lower blood pressure, at least they will not aggravate the situation.
A person who has experienced increased blood pressure more than once needs to take medications prescribed by the attending physician to normalize it, as well as follow the steps described above.
Under no circumstances should you self-prescribe medications for blood pressure. This cannot be done for the reason that medications that are chosen incorrectly will, at best, not help, and at worst, harm.
Therefore, if the previously prescribed drug does not help, then it is necessary to contact a medical facility or call an ambulance as soon as possible.
Therapy with a doctor
Pressure 180 to 70 can only be treated by eliminating the cause of its occurrence. Therefore, the main task of the doctor in this case is to identify all kinds of pathologies and factors leading to deviations, as well as to eliminate them as quickly as possible.
However, this process almost always takes a long time, and the pressure continues to rise.
To normalize it, doctors, depending on the cause of the increase and the characteristics of the body, prescribe the following groups of drugs:
- Beta blockers. These include Nifedipine, Anaprilin, etc. Usually available in the form of lozenges.
- Diuretics that help reduce intracranial pressure. The most popular drugs are Hypothiazide and Triampur.
- Alpha-blockers that help relieve vasospasm. They are administered intravenously. Patients are usually prescribed Doxazosin, Artesin, Alfuzosin.
In case there are no specialized drugs in the medicine cabinet to relieve pressure, you can try to lower it by taking No-shpu or Spazmalgon. However, these medications will only help with vasospasm.
Home treatment
To enhance the therapeutic effect, you can use traditional medicine methods simultaneously with medications. This will reduce the number of medications taken, which will reduce the load on the liver and kidneys.
The most productive method is the regular consumption of herbal teas, which help relieve stress and relax the body. Tea with lemon balm is especially valuable, helping to relax the walls of blood vessels.
A 180 to 70 massage of the earlobes relieves symptoms quite well and lowers blood pressure. It should be done for 15 minutes, squeezing each lobe for 5-10 seconds. This allows you to normalize blood circulation, which leads to a gradual decrease in blood pressure.
Also a good remedy is massage of the collar and neck areas. However, it is important that it is performed by a qualified specialist, since sudden movements or strong pressure will lead to even greater stress on the cardiovascular system.
In any case, before using traditional medicine methods, you should consult your doctor.
First aid for blood pressure 180 to 130
If blood pressure rises to 180 to 130 mm Hg. Art., then it urgently needs to be lowered, reducing the load on the heart muscle. But it is also impossible to sharply reduce the indicators, since a strong jump in blood pressure can only aggravate the condition. The best option is to reduce the value to 130/100 in 2 hours. If you encounter such pressure for the first time, then you need to put an Anaprelin or Enalapril tablet under your tongue. For pain in the heart you need to take Nitroglycerin. A slight decrease in pressure will be observed after 30 minutes. Immediately after diagnosing high readings, you need to take a comfortable position, ensuring access to fresh air. The patient should calm down and relax. It is recommended to drink valerian or Corvalol. Take a few deep breaths and slow exhalations to normalize your breathing.
If the pressure does not subside, then you need to call an ambulance and take one of the following medications:
- potent diuretics: Hypothiazide, Triampur;
- emergency antihypertensive drugs: Anaprilin, Nifedipine;
- antispasmodic: No-Spa. You can drink it if the pressure surge is caused by vascular spasm.
You can also lower high blood pressure in an emergency way with the help of a Capoten tablet, which should be placed under the tongue and dissolved. It is necessary to monitor the pressure every 15 minutes, and if it has not decreased to normal, then you can take 1 more tablet. If the pressure drops quickly or is not accompanied by a strong deterioration in health, then you can do without calling an ambulance. But after it gets better, you should immediately consult a doctor.