Sooner or later, every person faces cardiovascular problems. And the point here is not only in the general state of health or predisposition to the occurrence of such problems, everything also depends on age, lifestyle and, unfortunately, external environmental factors.
In order to keep veins, arteries and capillaries healthy and young, you need not only to lead a healthy lifestyle, but also to regularly clean the vessels using natural remedies.
Modern research confirms that herbal medicine can be effective for the treatment and prevention of certain cardiovascular diseases, as well as for lowering blood cholesterol levels and combating atherosclerosis.
Various infusions and tinctures made from natural herbal raw materials with proven effectiveness, which can be found in a regular pharmacy, are excellent for the cleaning procedure.
The most effective in this regard is considered to be a mixture of tinctures of 5 components, which we will discuss in this article.
5 Ingredient Heart Blend
This unique mixture of five different herbal tinctures has long been a proven remedy for various vascular and heart ailments.
This multi-component heart tincture contains five single-component herbal tinctures:
- valerian tincture;
- hawthorn fruit;
- peony flowers;
- motherwort herbs;
- mint extract.
Sometimes you can also see a sixth ingredient in some recipes - Corvalol.
This heart mixture of five tinctures is good for the heart and nerves, as it has a sedative effect. It helps relieve insomnia, reduce the effects of stress, lowers blood pressure, helps increase blood flow to the brain, and also prevents blood clots.
The medicine is also used as one of the components of rehabilitation therapy after a stroke, heart attack, hypertension and tachycardia.
Sometimes mint can be replaced with Corvalol, since the latter contains a high content of menthol base, which is more effective compared to regular mint.
Five best medicines for hypertension
Tincture for blood vessels and heart is an alternative to pharmaceutical drugs. For its production, extracts of medicinal plants infused with alcohol are used.
The advantage of healing elixirs is their availability and ease of administration, as well as the absence of adverse reactions. However, even before using them, consult your doctor.
With valerian
A well-known sedative is an infusion of valerian, a good antispasmodic. It lowers blood pressure, relieves pain during migraines, and helps you sleep.
To prepare a homemade elixir, take:
- crushed valerian root - 10 g;
- alcohol (70%) - 50 ml.
How to cook:
- Mix the ingredients in a container and set aside in a dark place for 7 days, do not forget to shake.
- Before drinking, filter and add half a glass of water.
- Take the mixture 1-2 tbsp. l. in a day.
Use the medicine for 1 month, as the positive effect accumulates gradually.
With motherwort
Pressure surges and uneven heart rhythm are serious signals for starting treatment for hypertension. Motherwort helps in eliminating such symptoms and restoring normal blood pressure.
Tincture recipe:
- dry motherwort herb - 10 g;
- alcohol (vodka) - 50 ml.
Scheme of preparation and administration:
- Place the dry component in a container, fill with alcohol and leave for 2 weeks.
- Take 5-7 drops 3 times a day.
- The course of therapy is up to 3 months.
The drug is prohibited for symptoms of bradycardia (slow heart rate).
With peony
Vascular diseases can be treated at home. As prescribed by your doctor, it is recommended to take additional herbal medicines, for example, peony tincture, which tones the blood vessels and the entire body. The collection of material for this product should be done in early May.
To create a potion, take:
- peony rhizome - 50 g (sold dry in a pharmacy);
- alcohol (vodka) - 50 ml.
Step-by-step preparation and dosage regimen:
- Mix the ingredients and leave them in a dark place for 2 weeks.
- Dilute 1 tbsp. l. raw materials in a glass of water and drink on an empty stomach.
Use the medicine three times a day for a month.
The tincture is contraindicated in case of low blood pressure, as well as during pregnancy, as it causes contraction of the uterine muscles.
With eucalyptus and mint
An aromatic extract for the heart and blood vessels has a sedative, anti-inflammatory and antibacterial effect.
Tincture recipe:
- eucalyptus and/or mint leaves - 50 g;
- alcohol (vodka) - 50 ml.
Preparation:
- Grind the plant material.
- Pour alcohol over the herb, cover with a lid and leave for 2 weeks in a warm, dark place.
- Shake the container once every 3 days.
- Strain the liquid and store in a glass container away from light.
Take 10-15 drops on an empty stomach.
Elixir of five ingredients
A healing mixture of tinctures strengthens the heart, tones blood vessels and lowers high blood pressure. It contains 5 pharmaceutical elixirs of medicinal plants prepared using alcohol:
- Valerian is a sedative antispastic agent.
- Motherwort - has anti-inflammatory, sedative properties.
- Hawthorn - stimulates the dilation of arteries, lowers cholesterol levels in the blood.
- Peony - has a calming and bactericidal effect, corrects blood pressure.
- Mint - normalizes sleep, helps eliminate symptoms of anxiety and depression.
How to cook:
- Pharmaceutical preparations are sold in volumes of 25 ml. You need to take 4 bottles of each ingredient, except mint - 1 bottle is enough. You should get 425 ml.
- Combine the ingredients in an opaque container and add 10 clove buds.
- Place the container in a dark place for 15 days.
Dosage regimen: dilute 25 drops in a third of a glass of warm water, drink 20 minutes before lunch, dinner and bedtime. The course of treatment is 2-4 weeks.
A highly active drug mixture is contraindicated in cases of low blood pressure and bradycardia.
How is this remedy useful?
The combination of these five components helps eliminate or reduce the symptoms of cardiovascular pathologies. Each ingredient is responsible for certain processes launched in the patient’s body:
- Valerian root . People learned about the benefits of this plant back in the 1st century BC. It was then that plant elements of valerian began to be used in medicine. They were especially often used by patients suffering from suffocation or problems with the urinary tract. Towards the middle of the century, the plant also began to be used for sedative purposes. It has now been repeatedly proven that valerian helps relieve spasms of smooth muscles and reduce the level of excitability. That is why it is used for severe stress, nervous overexcitation, irritability, sleep problems and even epilepsy;
- Hawthorn fruits . Hawthorn has long earned the title of an effective fighter against various heart pathologies. This plant helps to dilate blood vessels, normalize heart rhythm, supply the heart muscle with oxygen, and also eliminate pain and spasms in the cardiac region. Hawthorn is also used as a preventative against atherosclerosis, as it can lower cholesterol levels in the blood, thereby preventing the formation of plaques in blood vessels. This plant is often used to combat dizziness, shortness of breath, and symptoms of menopause;
- Peony flowers . Preparations based on peony extract have a sedative effect. They also have an analgesic, tonic and bactericidal effect. This plant is common in China and Tibet, where it is used as a medicine for colds, gastrointestinal diseases, lung pathologies and even cancer;
- Motherwort grass . Like its “neighbors,” motherwort helps overcome stress, nervous tension, irritability, and high blood pressure. The herb regulates the activity of the gastrointestinal tract well, and also helps with various types of neuralgia and cough;
- Menthol (Corvalol) . If suddenly the calming effect that the four previous ingredients have was not enough for you, then here’s a little more peace for you. Menthol helps relieve spasms, eliminate neurosis, insomnia, tachycardia and reduce excitability.
Expert commentary
Kardash Anton Borisovich
Therapist, cardiologist. Doctor of the highest category.
Some patients prefer not to add mint, menthol or Corvalol to the mixture because they believe that it will lead to an overly sedating effect, which is not always good for working or studying people. This is not critical, so some can safely exclude this component from the drug.
Use of a mixture of tinctures for the heart and blood vessels: indications and contraindications
No matter how hard people try to maintain health until old age, at some points they are affected by negative external factors that destroy the heart and nervous system. There are folk ways to protect the body from irritants, maintain a calm state, help with the appearance of neuroses, pressure changes, cardiac arrhythmia, vascular congestion, get rid of sleep disorders and stop taking random events in life to heart.
An effective mixture of pharmaceutical tinctures
A common and effective mixture of tinctures to support the functioning of the heart and nervous system consists of 5 tinctures of beneficial herbs:
- Hawthorn (100 ml).
- Valerian (100 ml).
- Motherwort (100 ml).
- Peony (100 ml).
- Mint (50 ml).
You can add eucalyptus tincture in an amount of 25 milliliters.
Mix the pharmaceutical preparations, pour them into a dark bottle, add a few dried cloves. Leave for 5-10 days, stirring occasionally.
The medicine is taken five times a day 20 minutes before meals. The recommended dose is 25 drops. You can drink the mixture with a small amount of water. For non-acute symptoms or a healthy heart, it is not necessary to drink the drug daily for prevention. Can be used in case of stress, heart pain or nervous shock.
Taking the mixture
Beneficial properties of the tincture mixture
A cocktail of tinctures has a lot of useful properties:
- Brings blood pressure back to normal.
- Calms.
- Relieves cramps and spasms of blood vessels.
- Effectively fights varicose veins.
- Eliminates congestion in the veins.
- Helps improve blood circulation in the brain.
- Prevents the development of blood clots in blood vessels.
- Enhances hematopoiesis.
- Serves as a preventive measure against tumors.
The use of a mixture of herbal tinctures to strengthen blood vessels and the heart with Corvalol helps patients calm down, fall asleep in case of insomnia, relieve stress, and overcome nervous overexcitation. The composition regulates the tone of the heart muscle, can strengthen the vascular system and lower blood pressure, improves blood supply to the brain, and prevents the formation of blood clots. The remedy is recommended after nervous experiences and stress, during the rehabilitation period after heart surgery, strokes, heart attacks, with frequent shortness of breath, hypertension.
The benefits of a mixture of herbal tinctures for the heart and blood vessels are due to the fact that it consists of useful ingredients, which individually have an excellent calming effect on the body. Therefore, their complex gives an enhanced effect.
Valerian tincture
The plant was used for therapeutic purposes 2 thousand years ago. At that time, valerian root served as a diuretic and helped against suffocation. And during the Middle Ages, the plant was used as a heart remedy to help calm the nerves.
Valerian
Modern doctors have experimentally proven that valerian helps relieve spasms of smooth muscles and reduces excitability. Therefore, it is so actively used as a sedative for stress, painful anxiety, nervous overexcitation, and sleep disorders.
Hawthorn tincture
The drug is useful for the functioning of the heart, as it increases the diameter of the heart vessels, ensuring normalization of the heart rhythm, activating its oxygen saturation. Taking hawthorn helps to overcome chest pain, eliminate symptoms of tachycardia and arrhythmia, reduce dangerous cholesterol levels in the blood, reduce excitability, and improve metabolism.
Hawthorn
Hawthorn is recommended for people who often experience dizziness, shortness of breath, sleep poorly, and for women during menopause as an element of drug treatment.
Peony tincture
Peony-based medicines are excellent sedatives. Peony-based tincture fights the spread of pathogenic bacteria in the body, relieves inflammation, relieves pain, and tones the body.
In oriental medicine, peony is used to treat colds and nervous diseases, ailments of the respiratory system, digestion, cancer, and metabolic disorders.
Motherwort tincture
Motherwort is one of the best tinctures for reducing blood pressure. The effect is in many ways similar to valerian preparations and even surpasses them. Strengthens the effect of the remaining components of the mixture. Motherwort tincture normalizes the functioning of the digestive system, has a positive effect on the heart, and helps in the treatment of heart defects, neuroses, and neuralgic pathologies. Recommended for fighting cough.
Motherwort
All herbal tinctures are sold at the pharmacy. They are inexpensive and not in short supply.
Contraindications
Since the mixture contains alcohol-based tinctures, it is strictly forbidden to give them to children. The drugs are not recommended for people suffering from alcohol addiction, breastfeeding and pregnant women.
Without fanaticism, the product should be used by people who often drive, or those whose profession requires keen attention. After all, sedative tinctures have a pronounced sedative effect.
Important! Since medications made from hawthorn fruits and motherwort herbs have a lowering effect on blood pressure when used long-term, these medications should not be used frequently or for a long time by people suffering from hypotension.
Recipe
All 5 heart tinctures can be purchased at the pharmacy. The recipe for this product is as simple as possible:
- All the tinctures you take need to be poured into a glass container (you can choose a bottle for this). The components must be taken in equal shares.
- Add a little clove to the mixed tinctures (10 kernels will be just right).
- We close the drug with a lid or stopper and leave it in a dark place to infuse for 14 days.
- Do not shake the mixture under any circumstances!
- A hearty cocktail made from pharmaceutical tinctures is ready.
Cooking process on video:
Sedative herbs
For cardiac and vascular pathologies, sedative herbs are recommended in the form of dietary supplements, which are available in the ready-made Leovit collection. Taking the drug can reduce the excitability of the nervous system, but the duration of use should be at least one month.
Dietary supplement, which includes a complex of sedative plants
The drug contains medicinal herbs that have the following properties:
- Motherwort (spasmolytic, calming effect).
- Melissa officinalis (painkiller, sedative effect).
- Valerian officinalis (improves blood circulation in the myocardium).
- Coriander (has antispasmodic properties).
- Hawthorn (improves heart activity).
Regular use of the drug helps stabilize blood pressure, restore heart rhythm, and eliminate pain in the heart area.
Admission rules
You need to take this heart cocktail three times a day every day. Dilute 30 drops of tincture in 50 ml of water. Drink half an hour before meals.
The duration of the therapeutic course may vary, it all depends on your condition. The standard course is 14 - 30 days .
There are no restrictions on the duration of use as such, but you should not get too carried away, since there is a high probability of developing addiction or an allergic reaction.
IMPORTANT! Before starting the course, you should consult with your doctor, since the tincture has contraindications for use.
Mushrooms
This product can be used to combat free radicals that negatively affect the cardiovascular system and cause cancer. This is facilitated by a special substance found in mushrooms - ergotianine, which neutralizes free radicals. In addition to this valuable quality, mushrooms are able to increase immunity and reduce cholesterol levels, and their properties are not lost even after cooking. Mushrooms contain the following substances:
- Plant fiber,
- Plant proteins,
- Vitamins of groups B, D,
- Microelements: selenium, magnesium, potassium, zinc, phosphorus, iron.
Contraindications for use
Each ingredient has its own set of contraindications, which it would be a good idea to familiarize yourself with before studying information about the mixture as a whole. Well, in general, the tincture has the following contraindications:
- Alcohol addiction. Since all components are alcohol tinctures, people with alcohol addiction, children, pregnant and lactating women should not take this type of medicine.
- Allergy. Some components can cause allergic reactions and addiction, so people prone to this type of deviation need to conduct an allergy test and carefully calculate the individual dosage of the drug.
- Hypotension. Components such as hawthorn and rose hips lower blood pressure, so people suffering from hypotension should avoid taking this medication or at least minimize its use.
- Some diseases. You should not take the tincture if you have badicardia, heart failure, or liver pathologies.
- Do not use when high concentration is required. This drug should be used with caution by people whose activities involve a high concentration of attention (the tincture has a strong sedative effect).
Moderation should be observed in everything. Treat treatment with this type of drug without fanaticism, remember that your health depends not only on the medications you use, but also on your lifestyle, nutrition, bad habits and psychological state. You should start by correcting your lifestyle, and then apply various methods of therapy.
Advice for patients
When taking medicinal tinctures for blood vessels and heart, observe the following precautions:
- Follow the prescribed dosage, do not exceed it, otherwise the effect will be opposite.
- Before starting use, make sure that you are not allergic to the drug; for example, take a reduced trial portion. Monitor your reaction to each component separately.
- Be sure to follow your doctor's orders, take your prescribed medications correctly, and do not miss a dose, replacing it with a homemade tincture.
- Treatment of hypertension should be comprehensive and permanent. Do not neglect these rules!
If you feel any change while taking the tinctures, stop using and consult a doctor.
Berries
The benefits of such a nutritious product as berries in preventing aging are beyond doubt. Potassium, which is certainly present in all types of berry crops, is necessary for the proper functioning of the heart muscle. It actively resists edema, removing excess water from the body. Complete treatment of arrhythmia and heart failure is impossible without additional administration of potassium to the body.
Magnesium found in berries has similar properties. In addition to removing excess fluid, it helps lower blood pressure by dilating blood vessels.
Vitamin C helps protect and strengthen vascular walls, and vitamin P protects the capillary network, reduces its permeability and fragility of blood vessels. The fiber in berries helps quickly remove toxins and lower cholesterol levels.
Useful properties of berries:
- Strawberries - contain pectins, tocopherol, folic acid, vitamins C, P, K, microelements (iodine, copper, zinc, manganese, iron, potassium). Eating strawberries helps lower blood pressure, cholesterol levels, clear atherosclerotic plaques and strengthen the walls of blood vessels. Effective in the treatment of anemia, gastritis, diabetes, stomach ulcers, and metabolic disorders.
- Cherry – contains vitamins C, B2, B6, microelements: iron, fluorine, magnesium, potassium. With regular consumption of cherries, this allows you to significantly strengthen the walls of blood vessels, reduce blood pressure and blood clotting, and calm the nervous system.
- Cherry - has vascular strengthening properties due to its composition, which contains vitamins C, A, P, pectin, glucose, nicotinic acid, iron, phosphorus, potassium.
- Black currant is the leader in the amount of vitamins. For example, the content of ascorbic acid (vitamin C) in this berry is 15 times higher than in apples. In addition, black currant berries contain vitamins PP, K, E, B1, B2, B6, D, which are actively involved in the process of hematopoiesis and tonic the functioning of the heart and blood vessels.
- Red currant - the exceptional property of this berry is the content of oxycoumarin, which allows you to regulate blood clotting. Reducing blood viscosity is an excellent prevention of heart attacks and strokes.
- Raspberry - its berries allow you to normalize blood clotting and strengthen the blood vessels of the heart without the use of drugs. This is possible due to the rich composition of raspberries; they contain tannins and organic acids, pectin and trace elements (iodine, iron, potassium, sodium, magnesium, phosphorus), carotene, vitamins C, PP, B1, B2.
Walnuts
Almonds and walnuts contain polyunsaturated fats, the most valuable of which is Omega-3 lipids, which regulate cholesterol levels and have a positive effect on the heart.
The use of foods with preservatives, genetically modified additives, and growth hormones, on the contrary, increases the risk of exacerbations of cardiovascular diseases, the development of atherosclerosis, thrombosis and other pathologies of the kidneys, heart and blood vessels. There are practically no useful substances in such food.
To avoid the harmful effects of such products on the body, you need to avoid eating processed foods and try to purchase organic farming products. The healthiest ways to cook food are boiling, stewing, baking in the oven or grilling. The most harmful ways to process food are frying, smoking and deep-frying.
Following the principles of a healthy diet, using natural products and home-cooked dishes will allow you to retain the maximum amount of vitamins and microelements in them, as well as save your finances.
Taking care of your heart will definitely make you feel great!
Author of the article:
Education: Diploma in Cardiology received from Perm State Medical University named after. I. M. Sechenova (2015). Here I completed my postgraduate studies and received a diploma in Cardiology.
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A little about our circulatory system
Blood makes up about 7% of a person's total body weight and is the body's main transport system. The main “engine” of blood is the heart. Damage to blood cells, blood vessels, or the heart can cause serious health problems throughout the body.
What does the cardiovascular system consist of?
Click on the image to enlarge
In general, the cardiovascular system consists of 4 components: the heart, arteries, veins and capillaries. All of these components of the vascular system differ in structure. Arteries are vessels used to transport blood from the heart to active tissues. Blood is pumped from the heart under very high pressure into the arteries, which, due to their pronounced muscle layer, are able to withstand heavy loads. The lumen (diameter) of the artery is very narrow, which maintains blood pressure until it reaches the tissues.
Valvular veins transport deoxygenated blood (that is, blood without oxygen) from tissues back to the heart. The closer to the heart, the lower the pressure in the veins - this is what allows blood to return back. Due to the contraction of the muscles of our body, the blood gradually moves from places with higher pressure to the chambers of the heart where the pressure is minimal. And the presence of valves in the veins prevents reverse blood flow.
Finally, capillaries are small and tiny vessels that penetrate into tissues and organs. Due to their thinnest wall, they provide tissues with nutrients, oxygen and remove unnecessary metabolic products.
Why is it important to eat dried fruits for heart health?
Scientists have proven that dried fruits contain more vitamins and microelements than fresh fruits. If you give preference to foods such as prunes, raisins or dried apricots, then you don’t have to worry about your heart health, since these dried fruits contain substances that improve its functioning. In addition, these dried fruits strengthen the heart muscle.
Fruit mixtures are pleasant to the taste and contain many enzymes for an active lifestyle and longevity of a person.
Therefore, there should be no doubt about the benefits of dried fruits.
It is important to write down recipes correctly and follow the prescribed dosage so that they are truly beneficial.
Who is it suitable for?
Of course, the remedy is not a panacea, and in cases of severe neuroses, serious disorders and pathologies of the central nervous system, it will not give a positive result. Here we need “heavy artillery” in the form of serious sedative synthetic drugs that are aimed at treating specific, serious pathologies.
A “cocktail” of herbal tinctures will not work for mild disorders and some emotional lability. If you get a little (just a little!) emotional while watching a movie, this is normal and such a state most often does not require taking sedatives. As a last resort, you can drip yourself a little of one herbal tincture.
A mixture of soothing tinctures will be a salvation for those who are exhausted by constant stress, for anyone who cannot sleep for a long time, for those whose emotional state ranges from irritation and aggression to apathetic and depressive states.
