High blood pressure can bring great discomfort to its owners. Modern lifestyle, unhealthy diet, bad habits, sedentary lifestyle are the most common reasons for its occurrence. It’s not so easy to cope with it, but don’t despair. Many who have tried traditional medicine on themselves speak positively about the use of oregano for hypertension. So what are her miraculous abilities?
Treatment of hypertension according to Makarov - buy a course
Action on pressure
In folk medicine, oregano is also used to lower blood pressure, which is achieved through a combination of several effects.
Firstly, the plant relieves spasms of smooth muscles, including those that form the walls of blood vessels. This leads to their expansion and decreased pressure.
Secondly, the active substances in its composition prevent the formation of cholesterol plaques on the inner surface of blood vessels. This also increases their permeability.
Thirdly, the calming effect inherent in oregano has a positive effect on the general condition of the cardiovascular system.
The effect of oregano on blood pressure
It is impossible to say unequivocally whether oregano raises or lowers blood pressure, since it depends on the method of its use. Because oregano can be used to treat hypertension and hypotension.
To lower blood pressure, oregano should be used in the form of a decoction, tea, infusion, tincture, and also as part of herbal preparations. In this case, the plant has a beneficial effect on the body due to its diuretic properties, normalization of the digestive organs, enhancement of metabolic processes, and removal of toxins.
For low blood pressure, oregano should be used as an essential oil. It is recommended to apply a few drops of it to the wrists, neck, and earlobes. Essential oil can also be used in an aroma lamp, where when heated, increased evaporation of the product occurs. When you inhale air saturated with oregano oils, the discomfort caused by low blood pressure goes away. As a result, blood flows to the head, health improves, and pain in the back of the head and crown of the head decreases.
Oregano can raise and lower blood pressure
6 more healing properties
- Heals the kidneys, improves the production and outflow of urine . This helps maintain optimal circulating blood volume and prevents the occurrence of edema.
- Regulates hormonal levels in women. Eliminates disruptions in the functioning of the cardiovascular system caused by its changes - rapid heartbeat and increases in blood pressure.
- Calms and improves the functioning of the nervous system . As a result of taking oregano, such manifestations of nervousness and anxiety as tachycardia, spasm of peripheral vessels, and sharp fluctuations in blood pressure disappear.
- Reduces blood viscosity . The high content of vitamin C ensures blood thinning, which facilitates the functioning of the heart and blood vessels.
- Improves the production of liver and pancreatic secretions . Active production of enzymes that decompose fats leads to a decrease in cholesterol levels and partly prevents the appearance of atherosclerotic plaques.
- Normalization of heart rate . Thanks to the potassium it contains, oregano strengthens the muscle tissue of the heart. Which, among other things, prevents the occurrence of arrhythmia.
Expert commentary
Kardash Anton Borisovich
Therapist, cardiologist. Doctor of the highest category.
Oregano should not be consumed if the menstrual cycle is irregular, unless the possibility of pregnancy is excluded.
Chemical composition and beneficial properties
The healing properties of oregano are due to its rich chemical composition. This perennial herb contains tannins, a complex of vitamins, essential oils, flavonoids, mineral components, dietary fiber, fatty acids, and antioxidants. Thanks to this, oregano reduces or increases blood pressure, depending on how it is used.
The uniqueness of the plant is that oregano contains an organic compound in its leaves and flowers - carvacrol, which reduces the heart rate. Oregano can also reduce the amount of triglycerides in the body, which settle on the walls of blood vessels and reduce their permeability. Oregano also helps control cholesterol levels in the human body. And this allows you to strengthen the heart muscle and improve blood circulation.
Other beneficial properties of oregano:
- normalizes sleep;
- restores psycho-emotional state;
- relieves spasms;
- activates blood flow;
- strengthens the walls of blood vessels;
- helps cleanse the body of toxins;
- reduces the load on the heart;
- prevents the proliferation of staphylococci and E. coli;
- strengthens the immune system;
- slows down the aging process;
- prevents and inhibits the growth of cancer cells.
Important! The use of oregano in severe forms of hypertension is unacceptable, as this can cause serious complications.
Contraindications
There are a number of conditions and diseases for which taking medications containing oregano is not recommended.
- Serious disorders of the heart and blood vessels . These include heart attack, acute heart failure, hypertensive crisis and some others that require immediate medical intervention.
- Increased acid content in gastric juice . The substances contained in this herb provoke increased secretion in the gastrointestinal tract. As a result, irritation of the gastric mucosa occurs, which, with a standard course of treatment, can lead to gastritis.
- Pregnancy . One of the properties of this plant is its effect on the production of sex hormones. Using it during pregnancy can lead to pregnancy loss and heavy bleeding.
- Increased sensitivity . This plant is rich in active substances, especially essential oils, which provide its aroma. But they can also cause a severe allergic reaction.
Contraindications to the use of herbs
Sometimes a person is not fully aware of what other ailments he has, in addition to the problem that has arisen. That is why, before you start taking it, it is worth discussing whether it is possible to drink oregano for hypertension in your particular case. The most popular restrictions on its use are:
- increased acidity and stomach ulcers;
- heart diseases;
- pregnancy;
- renal and hepatic colic;
- childhood.
If you take into account everything discussed above, then you are guaranteed a positive result. But don't rush through the treatment process. Increasing the dose will not do anything good. A serious deterioration of the situation may occur, including the development of a stroke. It is also important that in severe forms of hypertension the plant should not be regarded as a panacea. To increase the positive effect, you can combine it with other medications. An integrated approach will be more effective. In our herbal pharmacy you can purchase a course of treatment for hypertension specially developed by experienced herbalists. Its natural composition will have a comprehensive effect on all systems of the body, thereby allowing you to quickly get rid of the disease.
How to take it correctly - 4 recipes
There are several recipes for preparing oregano-based products.
Tea
To brew tea from oregano, you need to pour 1 teaspoon of dry herb into 0.5 liters. boiling water The resulting tea can be diluted with water and honey added.
The concentration of active substances will be low and has a largely preventive effect.
You should drink throughout the day, but not more than 500 ml.
Herbal composition
Oregano is also brewed with other herbs and fruits. To combat high blood pressure, rose hips, blackberry leaves, and St. John's wort herb will be good companions for oregano.
To prepare, take 1 tsp of dry oregano, St. John's wort and blackberry leaves, and add 1 tbsp of rose hips. The mixture is poured into a teapot and 0.5 liters of boiling water is poured.
Should be taken throughout the day as a preventive measure.
Prepare tea immediately before drinking. If you let it stand, the concentration of active substances in it will increase.
Decoction
The medicinal drink is more concentrated if, during preparation, it undergoes heat treatment in a water bath.
Pour 2 tsp of dry herb into a glass or ceramic bowl, then add 1,500 ml of boiling water and place in a water bath. Heat for 15-20 minutes. Remove, cool and drink 50 ml before meals.
Duration of use is no more than 2 weeks.
Infusion
When preparing an infusion of oregano, a high concentration of medicinal substances is achieved by increasing the brewing time. To obtain 250 ml of the medicine, you need to take 2 tsp of dry herb and pour 300 ml of boiling water over it. Close and leave for 25 minutes.
To enhance the effect, you can cook in a thermos or wrap a container with infusion.
Use the strained infusion 50 ml before meals, but no more than 4 times a day. The course of treatment should not exceed 2 weeks.
Traditional treatment recipes
There are different recipes for oregano for hypertension. Many of them can be prepared independently at home. You can also prepare raw materials for them individually or purchase them at a herbal pharmacy.
Decoction recipe
The decoction is prepared from the following components:
- 200 ml boiling water;
- 2 tablespoons of herb.
Place everything in an enamel bowl or pan. Place on low heat for a quarter of an hour to simmer. Once cooked, remove and cool. When the product is cool, it should be strained. Drink ¼ glass three times a day.
Infusion recipe
The healing properties of oregano herb for hypertension remain in the infusion. It’s much easier to prepare and it won’t take you a lot of time and effort. Take a half liter jar and fill it ¾ full with the dried main ingredient. Next, fill with boiling water to the top. Cover with a nylon lid and wrap with a towel. An hour after this, the product is ready for use. A single dose is a quarter glass. You should repeat this three times a day.
Medicines and dietary supplements
Oregano is included in many medicines. Most of them are aimed at combating respiratory diseases. But some are also designed to reduce high blood pressure.
- Collections and herbal teas . An example of this group of drugs would be a cardiovascular drug. Its composition combines the fruits of hawthorn and rose hips, motherwort herbs, mint, yarrow, oregano and St. John's wort. Recommended for eliminating tachycardia and heart rhythm disturbances.
- Lozenges . Ensure rapid delivery of active substances to target organs. Tablets of this type are also available containing oregano, for example, AlteSon. This sedative also contains hops. They are designed to normalize sleep and strengthen the nervous system. Among the positive effects is the restoration of normal blood pressure in cases where its disturbance is caused by stress and insomnia.
- Capsules . The active substances are enclosed in a shell, which is destroyed under the influence of gastrointestinal secretions. An example of such a product with oregano is “Vascular Doctor”. It combines several herbs that have a healing effect on the cardiovascular system - St. John's wort, immortelle, valerian, elecampane. The action of this drug is aimed at cleansing blood vessels of cholesterol deposits and restoring their normal patency.
- Drops for oral administration . The use of oregano oil or its extract gives a more pronounced effect than aqueous extracts. One of the products containing oregano oil is Valoserdin. This remedy is intended to correct blood pressure and heart rate.
Useful properties of the plant
Like any representative of the plant world, she has some abilities that herbalists actively use. Traditional medicine has also recognized the benefits of its use. It can be found in many medicinal preparations. All this is determined by the list of certain components of its composition. Among them are:
- essential oils;
- flavonoids;
- tannins;
- phenol;
- ascorbic and rosmarinic acids.
It is often confused with mint, but they are two completely different plants. The benefits of oregano for hypertension are also based on its effects. It consists in:
- relieving attacks of high blood pressure;
- eliminating nervous tension;
- increasing the elasticity of blood vessels;
- improving the blood formula;
- relieving spasms.
All of the above beneficial properties are actively taken into account when preparing a new medicinal product or collection. In addition, it actively acts to increase immunity, which is also important, since it is undesirable for a person with high blood pressure to get sick, because this is an additional burden on the body.
Traditional recipes with oregano for hypertension
To lower blood pressure, oregano should be taken orally. In this case, you can use various folk remedies. It is recommended to prepare them based on the leaves and flowers of the plant, since they contain the most beneficial components for human health.
Decoction with oregano for high blood pressure
To get a drink that helps lower blood pressure, you need to pour 2 tbsp. l. dried oregano 300 ml water. Boil the mixture for 20 minutes over low heat, remove. After cooling, strain the drink.
You can prepare the decoction in another way. In this case, you need to pour 50 g of oregano collection into 500 ml of water and mix. Simmer the resulting mixture in a water bath for 40 minutes. After cooling, strain it.
Important! Oregano decoction should be stored in the refrigerator for no longer than three days, as it subsequently loses its healing properties.
Take the medicine four times a day, 1 tbsp. l. before meals, which will lower blood pressure. The duration of the course of treatment is three weeks. At the end of it, take a break for a month.
The decoction should be warmed to room temperature before use.
Oregano tea for high blood pressure
To obtain a healing remedy that helps lower blood pressure, you need to brew the raw materials correctly. Otherwise, the drink will be aromatic, but useless for treating hypertension.
Cooking method:
- Pour 1 tbsp into an enamel container. l. collecting oregano.
- Pour 250 ml of hot water into it.
- Leave the product for 25-30 minutes.
- After time, strain.
It is recommended to drink tea warm to lower blood pressure. It should be taken 100 ml four times a day. The course of treatment is two weeks, after which you should take a break for the same period.
To improve the taste of tea, you can add honey after the drink has cooled to 30 °C.
Water infusion
Oregano can also be used in the form of a water infusion for hypertension. To prepare it, you need 2 tbsp. l. collect oregano, pour 150 ml of hot water. Leave the product for 30 minutes, covering the container with a lid. After the time has passed, strain the drink.
Take the medicine four times a day, 50 ml. It is recommended to drink water infusion 15 minutes before meals. Therapy is carried out for two weeks, and then take a break for 20 days.
The shelf life of the water infusion is 72 hours at a temperature of +4-6 °C
Tincture
To lower blood pressure, you can also use an alcohol tincture based on oregano. To prepare it, you need to pour the oregano mixture into a glass container and fill it with 70% alcohol in a ratio of 1:4.
Infuse the product for four weeks in the dark at room temperature. The container needs to be shaken daily. After the waiting period has expired, strain the product. Take 5-7 drops three times a day for a month to lower blood pressure. After this, take a break for eight weeks.
If desired, the product can be dripped into regular tea.
Important! Oregano tincture for lowering blood pressure, unlike water-based products, can retain healing properties for up to a year.
Herbal infusions
Oregano has a beneficial effect on high blood pressure and as part of herbal preparations. This allows you to increase the effectiveness of therapy and prevent the development of complications.
Effective recipes for lowering blood pressure:
- Combine a collection of oregano, St. John's wort, and valerian in equal quantities. Pour 2 tbsp into an enamel container. l. the resulting mixture. Pour 250 ml of hot water, leave for 15 minutes. After the time has passed, pour in 1 tbsp. l. Bittner balm. Stir and leave again for 15 minutes. Take the medicine to lower your blood pressure at night, half an hour before bed. And to improve the taste you can add honey.
- Mix valerian roots, sweet clover, thyme, oregano, motherwort in a ratio of 2:1:4:4:4. Pour 20 g of the resulting mixture into 250 ml of warm water, cover with a lid and leave for 12 hours. After time, strain. Take four times a day before meals to lower blood pressure. The course of treatment is two weeks.
- Mix thyme, bearberry, valerian roots, calendula flowers, oregano, dried herbs, motherwort, hawthorn in a ratio of 1:2:3:3:3:3:3:4. Pour 500 ml of hot water into the resulting pressure-reducing mixture, stir and cover with a lid. Infuse the herbal mixture for four hours. Take it after straining to lower blood pressure in the morning and evening, 100 ml half an hour before meals. The course of therapy is carried out for 14 days. If necessary, repeat treatment after a break of three weeks.
Herbal teas help not only lower blood pressure, but also increase stress resistance and fight insomnia
Important! Oregano-based folk remedies should be used to treat hypertension only after consultation with your doctor.
