7 beneficial properties of rose hips for the heart and blood vessels + recipes

There are contraindications, consultation with a specialist is required

Nature is rich in medicinal plants! And people enjoy using the gifts of nature in order to restore strength, preserve beauty and health, and obtain a lot of useful substances for their body. Rosehip is a herbal product whose popularity in traditional medicine knows no bounds. However, this plant has also gained recognition in official medicine. Rose hips in one form or another will easily be prescribed to you by your attending physician, if there are indications for it. What is the value of this plant product for the human body? What properties of rose hips are worth noting? This is what our article is about!

Rosehip: beneficial properties and contraindications

First, let's figure out what rose hips are. From a botanical point of view, this is a shrubby perennial crop that belongs to the Rosaceae family. The stems of the bush are studded with small sharp thorns. The plant is popularly called “wild rose”. This is because the shrub in appearance (stems and foliage) is somewhat similar to a decorative rose. However, rosehip flowers hardly resemble everyone's favorite flower. Rose hips bloom with single buds consisting of 4–5 petals of soft pink, pale orange or beige color. Of particular interest are rose hips - small (1–1.5 cm long) berries of a bright scarlet or orange hue. The fruits of the plant are a little tart and sour in taste, but their composition is simply amazing in their useful variety.

Rose hips grow in almost all regions of our country, with the exception of places with a pronounced cold climate. This plant is known in many countries of the world. The shrub is not whimsical and is capable of growing like a weed without any care or care from the gardener. The plant is unpretentious to temperature conditions, does not require a lot of moisture, and does not need shade. However, too much heat and frost are destructive for this plant.

Compound

Rose hips consist of the following set of substances:

  • B vitamins (thiamine, riboflavin, folic acid).
  • Vitamins PP (flavonoids).
  • Vitamin E.
  • Vitamin K and A.
  • Tannins (tannins).
  • Calcium, potassium, magnesium.
  • Fluorine, chromium, iron.
  • Manganese, zinc, copper.
  • Water-soluble fiber (pectins).
  • Malic and citric acid.

The berries of the plant in question contain up to 14% vitamin C. For comparison: this is twice as much as the ascorbic acid content in currant fruits.

Rosehip: beneficial properties

Here is a plant that benefits the body, improving the functioning of organs and restoring the immune system. This is a broad-spectrum medicinal plant.

For colds, flu, ARVI

Due to the high content of vitamin C, rose hips have a suppressive effect on pathogenic bacteria and viruses. Drinking rose hips has an anti-inflammatory effect, helps relieve pain and suppress fever. Many people probably remember from childhood how, when they had a cold, they were given a “compote” made from rose hips. This drink helps thin mucus, treats coughs, runny nose, and relieves aching joints.

For hypertension and vascular diseases

Rose hips are good for treating hypertension. They have a diuretic effect and help lower blood pressure. Hypertensive patients are often recommended to drink rosehip-based infusions or decoctions. In addition to the hypotensive effect, this product helps strengthen blood vessels and improve blood circulation.

For blood diseases

Rosehip helps to improve the process of hematopoiesis. The fruits of this plant are prescribed for anemia, high cholesterol and other problems. Regular use of rosehip-based products helps restore the blood formula and significantly reduce the risk of developing serious pathological conditions.

For immunity

Rosehip is often prescribed to people with chronic fatigue, after a long illness, and for immunosuppressive conditions. Rose hips help to recover and promote the development of the immune system.

Diseases of joints and cartilage tissues

The vitamin complex contained in rose hips is extremely useful for the treatment of joints and cartilage tissue. For arthritis, arthrosis, and other diseases of the skeletal system, rose hips are recommended as part of complex rehabilitation treatment.

Gastroenterology

Rosehip oil is used to treat gastritis, peptic ulcers of the stomach, intestines and duodenum. This product heals ulcers, helps suppress aggressive bacterial flora, and accelerates the process of tissue regeneration.

Kidneys and urinary system

Rosehip helps improve kidney function and the urinary system in general. Many infectious diseases of this department can be treated using products based on this plant. Rosehip helps remove excess fluid from the body, eliminates swelling, and prevents stagnation.

How to take it correctly - 3 recipes

It is advisable to use dry rose hips for the preparation of various medicinal compositions. The dried fruits of the plant retain much more useful elements.

Standard decoction

For those who don’t particularly like to think about recipes, there is a regular decoction of rose hips.

To prepare you will need:

  • 1 faceted glass of dried rose hips;
  • 6 cut glasses of purified water.

Cooking diagram:

  1. The raw materials should be sorted, washed well, and then finely chopped.
  2. Pour a glass of the resulting raw material into a saucepan and fill it with six glasses of clean water.
  3. This whole mixture should be brought to a boil, and then simmered for some time over low heat for about 7-12 minutes.
  4. In order for your brew to retain all its “benefits” for as long as possible, remove the pan from the stove, close it tightly, wrap it in something warm (for example, in a towel or woolen shawl) and leave it to stand for another couple of hours.

Of course, this method is more labor-intensive than cooking in a thermos, but it is more effective.

You can take this decoction instead of tea or water, but you shouldn’t get carried away. The course of treatment varies depending on the individual clinical picture (but the total duration of treatment should not exceed 3 weeks).

Tea from dried plant

Rosehip herbal tea is attractive because you can add fruits, leaves, and petals of the plant to it.

To prepare you will need:

  • 1-1.5 cups of dried raw materials (take as much as will fit in a porcelain teapot);
  • A third of the teapot with boiling water.

Cooking diagram:

  1. Throw the dry ingredients into the kettle and fill them with boiling water by about a third.
  2. We wrap the teapot with something warm so that the broth does not cool down instantly.
  3. We leave it all for an hour, then add boiling water to the kettle to the top.

You can drink this herbal tea instead of regular tea. It is important to check your tolerance to rose hips. To do this, drink one cup and wait for a while. If you do not notice any negative reactions, you can increase the dose. It is, of course, advisable to consult a doctor about the use of rose hips.

This recipe can be slightly modified. You can add to rose hips, for example, hawthorn fruits, fireweed, or other medicinal plants.

You can find 9 beneficial properties of hawthorn for the heart here →

Fruit compote

This recipe is more suitable for preventing or strengthening general immunity. The following components are used for preparation:

  • Dried rose hips (5 tablespoons of finely chopped raw materials);
  • 1.5 liters of clean water;
  • 2 tbsp. spoons of sugar;
  • You can add any other dried fruits at your discretion (apples, pears, and prunes go well with rose hips).

Cooking diagram:

  1. Finely chop the rose hips, pour 5 tbsp. spoons of raw materials with one and a half liters of water, add sugar and boil the whole brew.
  2. Bring the broth to a boil, cook for another five minutes, and then remove from the heat.
  3. During the cooking process, you can add your favorite dried fruits.
  4. Once the drink has cooled completely, it can be drunk.

It is advisable to take no more than 3 glasses per day.

Rosehip: benefits and harm for men and women

This plant has a beneficial effect on the human body. Particularly interesting are the properties in the direction of benefits separately for the female and male body. Knowing the peculiarities of the influence of this plant on the reproductive system, you can use products based on it with maximum benefits and the least risks to health.

Useful properties and contraindications for men

This plant is believed to help restore male strength. However, it is worth saying that rosehip itself is not capable of providing a pronounced therapeutic effect in this direction. However, as part of complex therapy, it will be very useful and will help accelerate the formation of the desired effect. Rose hips are also good for blood vessels and the heart. And this is very valuable for a man in an active age. Rose hips are used to treat the initial stages and prevent prostate diseases. The beneficial properties of rose hips for men do not end there. The berries of this plant can be used for general strengthening of the body. And since many men do not like to be treated with pills, it is quite possible to offer them an alternative such as rosehip decoction for colds, ARVI, general malaise, and fatigue.

Attention! Doctor's consultation required!

Useful properties and contraindications for women

This plant is extremely beneficial for women's health. It is worth noting the following beneficial properties of rose hips for women:

  • Promotes the formation of healthy flora in the body in preparation for conception and pregnancy.
  • Removes excess fluid, removes swelling, promotes weight loss.
  • Helps get rid of acne and blackheads.
  • Improves skin quality and color.
  • Relieves headaches and helps eliminate unpleasant migraine symptoms.
  • Strengthens the body's protective properties during the cold season.
  • Improves blood circulation.
  • Improves the quality of hair, nails, teeth.
  • Helps get rid of excessive sweating.
  • Protects the nervous system from stress.

This is not all the benefits of rose hips for a woman’s body. We will talk more about the effect of this plant on the body of pregnant and lactating women in the next section of the article.

Rose hips: beneficial properties and contraindications during pregnancy and lactation

Rose hips are an invaluable gift of nature that can be used for the benefit of women's health during the most critical periods - pregnancy, breastfeeding.

During the period of bearing a child, there is often a threat of developing late gestosis. This condition is very dangerous for the health of the woman and the unborn baby. Symptoms such as high blood pressure and swelling characterize this condition. Products based on rose hips help to gently reduce blood pressure and remove excess fluid from tissues. Rose hips are a fairly mild and safe option for the prevention and treatment of preeclampsia in pregnant women. However, you should not use such a recommendation or self-medicate without a doctor’s prescription.

The fruits of the plant are also useful during breastfeeding. Rosehip saturates the mother’s body with useful substances and helps increase lactation. But a high content of vitamin C can provoke an allergic reaction in both the baby and the mother. When deciding to use the described product, you should consult with a specialist and take into account all contraindications.

Rosehip: contraindications

The fruits, leaves, extracts and juices of rose hips are very useful in the treatment and prevention of various diseases. However, one should not lose sight of the fact that this product has a number of contraindications.

It is not possible or advisable to use rose hips in the following situations:

  • Individual intolerance to the product and vitamin C.
  • High stomach acidity.
  • Thrombosis of deep vessels, tendency to thrombosis.
  • Acute inflammatory period of kidney and urinary tract diseases.
  • For some pathologies of the liver and biliary tract.
  • Hypotension or blood pressure instability.
  • Myocarditis, other myocardial diseases.
  • Children under 2 years of age.

Any chronic condition or acute period of illness requires consultation with a doctor regarding the admissibility of using rose hips and its fruits for treatment and prevention of exacerbation of existing problems.

Review of drugs based on it

It has been repeatedly mentioned that the fruits of the wild rose (rose hips) are a storehouse of vitamin C. Therefore, in industrial pharmacology, ascorbic acid preparations, various carotenoid preparations, and vitamin P are obtained from the raw materials of the plant. In addition, essential oils are obtained from the berries of the wild rose.

Several medications based on this plant are also known:

  1. Holosas . It is usually used for cholecystitis and hepatitis of various etiologies. It has quite a lot of unpleasant side symptoms, such as flatulence, rumbling, bloating. You can remove them using dill tincture or caraway infusion;
  2. Brusniver . This preparation contains, in addition to rose hips, lingonberries, string and St. John's wort. This herbal collection is designed to combat staphylococcus, Escherichia coli and Pseudomonas aeruginosa. Usually prescribed for pathologies of a gynecological, urological or proctological nature;
  3. Gerboton . Additionally includes cranberry, hawthorn, black currant, echinacea, eleutherococcus. Used to enhance and strengthen the immune system. Has contraindications;
  4. Travochol. Used to normalize metabolic processes in the body, activates the detoxic functions of the liver, suppresses the proliferation of various coccal infections;
  5. Arfazetin-E. It is a phytocollection that is used to normalize blood sugar. Typically used for type II diabetes. Consultation with a doctor is required before use;
  6. Rose hip tincture. Alcohol infusion of wild rose. Used to increase blood pressure.

Expert commentary

Kardash Anton Borisovich

Therapist, cardiologist. Doctor of the highest category.

Carefully! Rosehip tincture has contraindications and an extensive list of adverse reactions. Consultation with your doctor is required.

Properties and uses of rose hips

Rosehip has gained immense popularity in the medical field precisely because it has a huge range of properties. The plant has a noticeable effect on the human body. The effect of using rose hips occurs literally immediately or with accumulation over 2-3 days.

The following properties of rose hips should be highlighted:

  • Astringency. This affects the functioning of the intestines (eliminates diarrhea).
  • Anti-inflammatory effect. The effect is clearly noticeable during colds.
  • Light pain relief. Relieves spasms, soothes the walls of blood vessels, eliminates headaches and joint pain.
  • Hypotensive property. Rose hips and products based on them significantly lower blood pressure.
  • Anti-edema effect. Rosehip activates the work of the kidneys and urinary system, removes excess fluid.
  • Antimicrobial action. Gargling based on the berries of the plant helps eliminate bad breath, and also promotes wound healing and eliminates gum inflammation. Rose hips treat diseases of the throat and nose.
  • Immunomodulatory effect. Rosehip restores immunity well after illness and during periods of viral and other infectious diseases. Rose hips are recommended after operations to restore strength and improve blood counts and blood pressure.
  • Rejuvenating effect. Rosehip is not only a doctor, but also a cosmetologist. Helps get rid of skin problems, restores hair strength and shine.

These are not all the properties of the medicinal plant in question. Rosehip is good in many ways to preserve health, youth and beauty.

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