Blood pressure 120 over 70 - is this normal, or is there cause for concern?

Many people are interested in whether it’s normal for blood pressure to be 120 over 70 or not? The blood pressure reading for each individual will be individual. It, like nothing else, reflects the state of the human body and its cardiovascular system. Significant changes in blood pressure associated with heart or vascular diseases should not only alert you, but also be a reason to visit a doctor. Blood pressure is the sum of upper systolic and lower diastolic. That is, the lining of the blood vessels is under bilateral pressure. Air is on the outside, and blood is on the inside. The difference between these values ​​is exactly what constitutes those same numbers - pressure indicators. Thus, from the indicator 120 to 70 it becomes clear that 120 is the top, and 70 is the bottom.

So, is blood pressure 120 over 70 normal, and what does this mean?

It is believed that the upper value characterizes the quality of functioning of the cardiovascular system, while the lower one reflects the functioning of the kidneys. Any disturbance in the functioning of the kidneys will greatly affect the heart and blood vessels. If the value between the upper and lower pressure does not exceed 50 points, then this pressure is within normal limits. This statement is true in the case when a person feels good with such indicators. However, it is always worth taking into account a person’s age, height, body constitution, weight and the presence of concomitant diseases. It is worth taking a closer look at what a pressure of 120 over 70 means.

When considering blood pressure, you should also pay attention to your pulse. After all, the pulse carries information about the heart rate. If the pressure is kept at 120 to 70 (normal pressure), then the pulse is approximately 70-80 beats per minute. That is, they are in a state of equilibrium. The most dangerous condition is an excessive decrease or increase in heart rate. An increase in the number of heart contractions is called tachycardia, a decrease is called bradycardia. Increased heart rate is characterized by hyperemia of the skin, an excited state, trembling of the limbs, tinnitus and pulsating blood. A weakened pulse is expressed in a general loss of strength, pallor, and lethargy. A changing pulse aggravates existing symptoms.

Blood pressure 120 over 70

A blood pressure of 120 over 70 was determined by doctors to be normal. Hypertension can be indicated by pressure that remains at the level of 140 over 100. And hypotension can be indicated if the indicator drops to the level of 100 over 60.

For women and men not older than 35, not of large build and without excess body weight, a pressure of 120 to 70 will be optimal. In older people, these numbers on the tonometer will indicate a decrease in pressure, because with age, pressure gradually increases in a completely natural way. If an elderly person maintains constant physical activity at a given pressure, then there is no reason to worry. This is fine.

And yet, is pressure 120 over 70 good or bad?

Dependence of pressure on pulse rate

Why does the number of heartbeats affect blood pressure levels? In the bloodstream, the level of blood pressure is determined by arterial tone, peripheral resistance, and myocardial contractile activity. The optimal ratio of pulse and pressure is observed at values ​​of 120 to 75 mm. rt. Art., at which the pulse is 65-80 beats/min. A change in heart rate affects the circulating volume of blood in the vessels, which changes blood pressure.

Change in heart rate depending on blood pressure level:

What does pressure 110 over 60 mean?

• A pulse of 60 beats/min is considered to be a manifestation of bradycardia, however, with normal pressure, a slowing of the pulse can be functional in nature, which is associated with the time of day, emotional state, and medication use.
• A pulse of 80 beats/min is within normal limits at any blood pressure level.
• A pulse of 90 beats/min is rapid. With normal blood pressure values, this indicates the development of vegetative-vascular dystonia, intoxication, and hyperthermia.
• A pulse of 100 beats/min with normal tonometer values ​​indicates a disease of viral etiology, heart pathologies, disruption of the endocrine glands, and hormonal imbalance.

Experts say that tachycardia and bradycardia can be detected with normal blood pressure, being a sign of the development of pathological conditions in the body. With frequent registration of changes in heart rate against the background of normal tonometer values, diagnostic measures are required.

In teenagers

Teenagers 12-15 years old may already have this level of pressure, because the body is actively growing and rebuilding. This is especially true for teenagers with a strong physique and tall stature. If the child does not have other diseases, then this pressure will be normal. For children under 12 years of age, this level is hazardous to health. In young children, blood pressure should be within 60 to 40 and gradually increase until the age of 10 years. High blood pressure that is not appropriate for the child’s age indicates impaired renal function, excess weight, lack of physical activity, or, possibly, high salt content in food.

Reasons for changes in blood pressure

The reasons for a change in blood pressure to the level of 120 to 70 depend greatly on what the person’s blood pressure usually is. If a person is prone to hypertension, then this indicator may indicate that the body now has a high level of a blood pressure-lowering drug or a diuretic drug. A decrease in pressure is accompanied by pale skin, faintness, drowsiness, and weakness. In hypertensive patients, this is observed very rarely and, as a rule, goes away quickly. Taking antispasmodic drugs for hypertension can have the effect of lowering the lower pressure limit. Taking medications to lower blood pressure should be done with caution. People prone to hypotension may experience an increase in blood pressure to levels of 120 over 70 due to severe stress, drinking alcohol, changing weather conditions, or consuming too much salt or caffeine.

What is considered normal blood pressure in men and women?

The ideal figure for a person is 120/80. A combination of 120/70 is also considered normal blood pressure.

The upper limit of normal is considered to be 140/90 mmHg. Art. At higher values, an examination is indicated to exclude arterial hypertension. The lower limit is considered to be 90/60 mmHg. Art. If the tonometer shows a lower value, then one may suspect that the person has insufficient blood supply to tissues and organs.

Blood pressure in both arms should be approximately the same, deviation of no more than 5 mm Hg is allowed. Art. A significant difference in values ​​is a sign of the development of atherosclerosis of large blood vessels.

Since the indicator is not stable and depends on many factors, small deviations from generally accepted norms are allowed in the medical community. An indicator whose value falls within the range of 130/80 – 100/60 is considered normal.

The main criterion for the norm is a person’s well-being. Some patients with a pressure of 130/80 experience a headache, and some successfully live with low blood pressure and do not experience discomfort.

Approximate norms depending on age and gender are presented in the table below.

Blood pressure norms by age and gender

Blood pressure in men is affected primarily by physical and emotional stress, consumption of alcohol, strong tea and coffee, stress, and hereditary predisposition. Deviations from normal values ​​may not be noticed for years, but a figure above 130/80 is a reason to consult a doctor. For athletes, the number 131/84 can be considered the norm.

Blood pressure in women is affected by physiological processes, including pregnancy and breastfeeding. During the period of bearing a child, special attention is paid to measuring blood pressure, since a change in the indicator indicates the presence of pathological processes and disruption of intrauterine development of the fetus.

The lowest rate is in children due to low vascular tone. As you grow older, the circulatory system develops, and blood pressure increases. In adolescence, jumps in numbers are acceptable due to hormonal changes in the body.

In men and women in adulthood, blood pressure increases due to narrowing of blood vessels due to atherosclerotic plaques. After 70 years, indicators begin to decline due to a decrease in the strength and elasticity of blood vessels.

Headache

A headache may also accompany a blood pressure of 120 over 70 - this is normal. Most likely, the cause should not be sought in the cardiovascular system. There can be many root causes of headaches, including:

• inflammatory processes;
• overexertion, neuralgia;
• poor nutrition;
• brain diseases;
• head injury;
• allergy;
• disruption of metabolic processes inside the skull;
• cluster type headache.

Each of the above reasons has clear, pronounced symptoms. Using it, it will not be difficult for a specialist to determine the disease. People prone to hypotension may experience headaches due to a sudden and uncharacteristic jump in blood pressure.

Vitamins

At a level of 120 to 70, any serious treatment is rarely prescribed. All measures will most likely be aimed at normalizing blood pressure and bringing it back to normal. Blood pressure is in close connection with the nervous system, and, as a result, all changes in its condition are reflected in blood pressure. If the identified cause is neurological, the doctor may prescribe sedatives, vitamins, a special diet and adjustments to the daily routine. The nervous system quickly returns to normal if the body receives the necessary vitamins, feasible physical exercise and is often in the fresh air. The best vitamins to combat pressure surges are B vitamins, because they strengthen the walls of blood vessels and maintain the necessary tone. As for the diet, it is necessary to give preference to natural products and exclude fatty foods, semi-finished products and smoked foods.

Pills

Many people are interested in what pills to take and what to do if the pressure is 120 over 70. Minor fluctuations can be prevented with the help of certain sedatives. For this purpose, the doctor may prescribe Corvalol drops, tincture of valerian, peony or motherwort. The exact dosage should be observed and be sure to take medications immediately before bedtime. If there is a need to strengthen the nervous system, then medications with magnesium and Glycine are additionally prescribed.

These drugs will also become a kind of protection against stress. Those who have a direct relationship between pressure surges and the state of the body’s nervous system should definitely take medications for prevention. In case of blood pressure disorders, special attention should be paid to vascular health. The drug "Ascorutin" is prescribed for the purpose of prevention and improvement of the functioning of the body's vascular system. Both high and low blood pressure can be normalized if you walk in the fresh air every day and learn to relax properly. Many people find breathing exercises, yoga or other relaxation techniques help with this. Sleep should always be complete, because sleep disturbances most often cause changes in blood pressure.

The above measures are not treatment; they are more aimed at prevention, because a pressure of 120 over 70 is normal.

What to do to normalize the indicators?

Minor deviations in blood pressure that negatively affect the human body can be associated with stress, nervousness, and changes in weather conditions. The result is tachycardia, bradycardia, and headache. Treatment in this case is prescribed with the aim of normalizing the functioning of the nervous system.

The following treatment regimen is used:

• B vitamins (strengthen the walls of arteries, serve as the prevention of heart and vascular diseases).
• Sedatives (to normalize sleep, take at night).

To maintain stable blood pressure, additional magnesium intake is prescribed, which helps strengthen the nervous system.

A blood pressure of 120 over 70 is considered normal for some people, but for others it brings a feeling of discomfort due to the development of negative symptoms. A specialist will help assess the normal limits by determining not only the recorded level on the tonometer, but also identifying risk factors and the presence of chronic diseases.

conclusions

The norm of blood pressure will be different for each person, because it is influenced by various factors. These are age, gender, chronic diseases, especially heart and vascular diseases. Normally, this is a pressure of 120 over 70, and we’ve already figured out what it means. If you are feeling well, this should not be a cause for concern. For hypotensive patients this is increased blood pressure, for hypertensive patients it is slightly lowered, but in any case it does not pose a threat to health. If such pressure is associated with other unpleasant symptoms, you should consult your doctor as soon as possible. This is not a joke.

Unfortunately, normal pressure is not enough to consider the body completely healthy. A person’s blood pressure level of 120 over 70 is most typical for people between 18 and 50 years old. To maintain your blood pressure at an optimal level, do not neglect preventive tips for a healthy lifestyle. What needs to be done? Sports, walks in the fresh air, a balanced diet, timely medical examination and the absence of stress will definitely bring your blood pressure levels back to normal.

What does a blood pressure level of 120/70 mean?

Blood pressure of 120 over 70 is considered an ideal diagnostic indicator, reflecting the condition of the vascular system and myocardium, in patients aged 17 to 50 years. However, each person has his own “working” pressure, a deviation from which by 10-15 units causes a significant deterioration in well-being, manifesting itself in symptoms of diseases of the cardiovascular system. It is possible to determine whether these tonometer readings are normal only after an examination, during which daily monitoring is carried out to determine the individual limits of the norm.

The systolic pressure indicator (120 mmHg) characterizes the work of the myocardium during the period of its contraction, when blood is released into the vessels. During the measurement, the numerical indicator is at the maximum permissible level. The value of diastolic pressure (70 mmHg) reflects cardiac activity during the period of relaxation, therefore the numerical indicator is at a minimum level.

What does BP 120/70 mean in a healthy person? It is within normal limits because it meets the following characteristics:

• Systolic (heart rate) is within normal limits. Values ​​less than 110 are considered low, and values ​​greater than 135 are considered high, which is a sign of hypertension.
• Diastolic fluctuates between 60-80 mm. rt. Art., therefore 70 mm. rt. Art. ideal.
• Pulse pressure. The difference between the systolic and diastolic readings should be 35-55 mm. rt. Art. Thus, the pulse difference is 120-70 = 50 mm. rt. Art., which is normal for a healthy body.

Important! A pressure of 120 over 70 is considered slightly elevated during hypotension, since the optimal values ​​are in the range of 100-65 -110/70. A slight increase in tonometer values ​​causes hypertensive syndrome. For patients with pressure within 130/90, decrease the values ​​by 10-15 mm. rt. Art. provokes symptoms of hypotension.