Pressure 160 over 100 (BP 160 over 110): what does it mean and what to do at home?

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Frequent dizziness, tachycardia, fatigue and tinnitus - almost every person experiences these phenomena. And rarely is attention paid to the appearance of such symptoms, which is in vain, because they may indicate the development of hypertension. In order to suspect that you have this disease, it is enough to measure your blood pressure with a tonometer. If the device shows a pressure of 160 over 100, then we can say with confidence that you have arterial hypertension. Blood pressure readings exceeding 140/90 mmHg. Art. are considered elevated and are a reason to go to the doctor. If you do not start treating the pathological condition, complications and disruptions in the functioning of internal organs will begin to arise. Continuing to develop, without adequate therapy, hypertension can cause death.

Why is blood pressure 160/100 or higher dangerous?

Optimal blood pressure is individual for each person and corresponds to indicators from 100/60 to 140/90 units. Blood pressure of 160 over 100 or 110 is second-degree hypertension. It requires correction with the help of medications; it cannot be left unattended, as this threatens the development of many life-threatening complications.

The essence is myocardial ischemia due to vascular spasm as a result of an increase in their tone under the influence of biologically active mediators or hormones. The most serious danger is sudden cardiac arrest.

In addition, potentially fatal complications are likely:

• hypertensive crisis;
• dissecting aortic aneurysm or rupture;
• pre-stroke, stroke (ischemic or hemorrhagic stroke);
• pre-infarction, heart attack;
• acute heart failure;
• chronic renal failure;
• dementia, dementia

Long-term hypertension is dangerous due to the formation of malignant hypertension; the addition of tachycardia over 100 beats/minute indicates a possible fatal outcome.

The danger of such indicators

Arterial hypertension of the second degree indicates possible disturbances in the functioning of the cardiovascular system, kidneys or liver. With constantly high pressure, almost all vessels suffer, which leads to chronic renal failure, atherosclerotic changes, and hypertrophy of the left ventricle of the heart. Lack of treatment can lead to death, the causes of which may include:

• acute myocardial infarction;
• heart failure;
• stroke.

And also read on our website: What does blood pressure 120 over 70 mean - is this normal and what to do with such indicators?
Therefore, if you suffer from hypertension, you should definitely consult a doctor.

Causes

High blood pressure is more often diagnosed in old age, but it does not escape young people, since it occurs under the influence of the same provoking factors, which are divided into physiological and pathological.

Blood pressure readings of 160/110 (160/100) can occur at any age, as they have common causes:

• In children, increased blood pressure is most often provoked by: obesity, excessive salt intake, and a sedentary lifestyle;
• in adolescents – hormonal changes and bad habits occur;
• in people under 40 years of age – the main causes are diseases of the internal organs;
• in the elderly - atherosclerosis and degeneration (wear and tear) of tissues

In addition, in women, an increase in blood pressure to 160/110 (160/100) may be due to unstable hormonal levels in the body.

What to do with blood pressure 160/100?

If you or a loved one suffers from hypertension, you need to know the rules of first aid. At home, taking medications prescribed by the doctor and doing the following will help reduce blood pressure and bring the patient back to normal:

1. Help the patient take a semi-sitting position;
2. Provide a flow of fresh air into the room;
3. Do not panic - it can aggravate the patient’s condition;
4. Take an antihypertensive drug if previously prescribed by your doctor;
5. Check your blood pressure every 20 minutes.

If after all the procedures your blood pressure level has not decreased, call an ambulance immediately.

If your head hurts

The feeling of a headache is a characteristic symptom of increased blood pressure, which appears due to a violation of cerebral blood supply. If you have a headache, taking an aspirin or spasmalgon tablet will help.

And also read on our website: What do blood pressure readings of 100 to 80 mean, for whom are they considered normal, and why do you feel nauseous and have headaches?

Main symptoms requiring correction

Hypertension never occurs without symptoms, they are simply non-specific, and they are most often not paid due attention. However, every person should be forced to see a doctor:

• severe headaches;
• ataxia;
• increased heart rate;
• swelling of the legs;
• memory impairment;
• sweating;
• internal chills;
• impaired visual acuity.

These symptoms have their own gender characteristics:

• in women, the most dangerous is the development of serious ischemia of the heart, brain, kidneys, and other internal organs, which leads to hypertensive crises, acute heart failure, and infertility;
• in men – as a result of abuse of alcohol, nicotine, and narcotic substances, there is a threat of vascular necrosis with the development of acute toxic conditions.

In pregnant women, blood pressure levels of 160/100/110 are the most dangerous in any trimester, as they create the risk of miscarriage, intrauterine fetal death, stillbirth, and complications during and after childbirth.

Dangerous or not?

In general, such a strong deviation from the indicators is in any case dangerous, but it is also important to find out the reason for the increase in blood pressure. Often, the pathology that provoked the increase in indicators is much more dangerous than hypertension itself.

With such an increase in pressure, especially if this is not the first time, you need to urgently contact a cardiologist and establish the exact cause of this condition. If the attack is accompanied by a severe deterioration of the condition and the appearance of symptoms of a hypertensive crisis, you should call an ambulance. A crisis can lead to a heart attack and other life- and health-threatening consequences.

Correcting hypertension at home

Home help for relief of high blood pressure is differentiated.

First aid

If the pressure reaches 160 over 100 or 110 and continues to rise, an ambulance must be called, especially if a person experiences the following symptoms:

• severe burning pain behind the sternum;
• fear of death;
• profuse sweat;
• dyspnea;
• tachycardia

Otherwise, you may develop a heart attack or stroke with unpredictable consequences. In other cases, the main task is to achieve a decrease in SBP/DBP within the first hour after its rise. Before the doctors arrive:

• half-lay the person on high pillows;
• provide a flow of fresh air;
• calm the patient;
• ask to breathe shallowly, evenly;
• give 20 drops of sedatives - Corvalol;
• if there is a treatment regimen developed by the doctor earlier, follow the instructions;
• on the calves - mustard plaster, on the feet - a heating pad, under the tongue - a Nitroglycerin tablet;
• regular tonometry.

All actions are recorded and transmitted to the doctor.

Drug therapy

Blood pressure of 160 to 100 or higher can only be corrected with medications. It is reduced gradually; an overdose of drugs or an incorrectly selected drug can sharply reduce blood pressure to critical levels. Use:

• diuretics: Hypothiazide, Indapamide, Lasix, Spironolactone, Veroshpiron - remove excess fluid from the body, facilitating the functioning of the heart and blood vessels;
• antispasmodics – Spazgan, Maksigan, Scopolamine, Spanil, Platyfillin – relieve spasm of the arteries;
• hypotensive - Norvasc, Amlodipine, Renitek, Ko-Renitek, Concor - affect the body's enzyme systems, metabolic processes, and nervous system in various ways, normalizing blood pressure.

The doctor chooses the treatment regimen. Spontaneous administration of drugs is prohibited.

Folk recipes

Hypertension of the second degree allows the use of folk recipes as a background:

• Flax seeds contain large quantities of essential omega-3 fatty acids, which rejuvenate blood vessels and increase their elasticity. The body cannot synthesize these substances on its own; they must constantly be supplied to it through food. The recipe for treating hypertension is simple: grind the seeds in a blender and add them to salads, main courses, and sprinkle on sandwiches. By including flax seeds in your diet, you can extend your life by an average of 5 years;
• tincture of red pine cones is used not only to treat hypertension, but also after a stroke, to normalize motor function in case of partial paralysis: the raw materials are collected in June-July, washed, poured into a liter jar, then poured with vodka or alcohol, infused for a couple of weeks in the dark at at room temperature, filter, drink three times a day, half an hour before meals, a teaspoon;
• garlic is a folk remedy for the treatment of high blood pressure, two cloves of garlic are crushed, poured with a glass of boiled water, and left for 12 hours. Drink a glass of garlic water in the morning and evening. The course of treatment is a month;
• Unpeeled pumpkin seeds in a half-liter jar are boiled for two hours, cooled and drunk throughout the day;
• A glass of cucumber juice taken in the morning on an empty stomach helps remove toxins from the body and reduces vascular tone.

All prescriptions must be approved by your doctor.

Drug therapy

In order to lower blood pressure 160 by 100 mm Hg. Art., it is necessary to seek help from drug therapy. Antihypertensive drugs have a cumulative effect, which is why they must be taken constantly. It is recommended to take the tablets in the morning and evening before meals. To treat moderate hypertension, your doctor may prescribe the following medications:

• diuretics;
• vasodilators;
• ACE inhibitors;
• beta blockers;
• calcium antagonists.

If there is a persistent increase in blood pressure to 160/100 or higher, the doctor prescribes complex drug therapy, consisting of several groups of drugs. If the indicators are stable, a small dosage is prescribed. Medicines are selected individually and strictly by a doctor. In addition to reducing high levels, the immediate cause of hypertension is treated. With properly selected drug therapy in combination with diet, a positive result occurs after 1-2 months of treatment. Throughout this time, indicators should be monitored twice a day, and also as your health worsens. This means that you will need to acquire a special device for measuring blood pressure - a tonometer.

Prevention

Simple rules can help you avoid high blood pressure:

• healthy lifestyle without abuse of alcohol, cigarettes, drugs;
• walking;
• a balanced diet with a predominance of vegetables, fruits, berries, herbs;
• eight hours sleep;
• no more than 5 g of salt daily;
• avoid stress;
• mandatory physical activity;
• clinical examination

These rules guarantee improved quality of life and prevention of hypertension.

Treatment

Arterial hypertension of the second degree is easily treatable. The necessary procedures and medications will be prescribed by your doctor, and with their help you will overcome hypertension without any problems.

Medication

Drugs to combat hypertension are divided into a variety of active groups:

• Calcium channel blockers - block slow calcium channels, affecting heart rate;
• ACE inhibitors - stimulate the dilation of blood vessels;
• sartans - selectively block angiotensin II type 1 receptors (AT1);
• diuretics - diuretic drugs that inhibit the reabsorption of water and salts in the body;
• beta blockers - reduce cardiac conductivity, reduce the force of heart contractions, tone the bronchi.

The drugs Enap and Noliprel deserve special attention.

Enap is an ACE inhibitor, an antihypertensive drug that dilates the arteries. The decrease in pressure after administration begins after 1 hour and reaches a maximum after 4 - 6 hours, the effect lasts up to 24 hours.

Contraindicated during pregnancy and lactation, like other ACE inhibitors. Taken orally, at the same time, before or after meals, the tablets should be taken with a small amount of liquid.

For arterial hypertension, the dosage ranges from 5 to 10 mg per day, depending on the degree of the disease. If there is no therapeutic effect, increase up to 5 mg. The usual maintenance dosage is 20 mg, and the maximum is 40.

Noliprel is a combination of perindopril and indapamide. The first is an inhibitor of enzymes, the effect of which is to increase cardiac output and reduce pressure in the left and right heart ventricles. The second one is similar in pharmacological properties to diuretics.

The antihypertensive effect of the drug lasts up to a day, and the therapeutic effect is achieved in less than a month, without causing tachycardia and withdrawal syndrome. The drug is contraindicated during pregnancy and breastfeeding.

Noliprel is taken orally once a day, preferably in the morning. The recommended dosage of the components is perindopril/indapomide in 2.5/0.625.

Folk

Traditional medicine also knows several ways to effectively reduce blood pressure:

1. In a 1:1 ratio, take dry extracts of nettle and dill, add 0.5 liters of milk and boil, then leave for 15 minutes. Take when your blood pressure is high 2-3 times a day.
2. Dilute 5 ml of hawthorn tincture with 200 ml of water. Drink 1/3 glass in the morning, afternoon and evening.
3. Pour half a glass of black currant berries into a liter of water and boil, then leave for 15 minutes. Drink 1/2 cup 3 times a day.

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Treatment of hypertension allows for both drug treatment and folk remedies, but a combination of both remains the ideal approach.